Good & Gather Ketchup

Good & Gather
65 Fair
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Near you

Good & Gather is carried at Target stores. Find one within 25 miles.

Summary

This ketchup is made with organic ingredients, including tomato concentrate, sugar, and spices, which are generally beneficial and free from synthetic chemicals. However, it contains a significant amount of added sugar, which is a concern for health when consumed in excess. The product is moderately processed, which limits its score despite the clean ingredient list.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Target Stores
Category Condiments

Key ingredients 6

Organic tomato concentrate
Very Good

Organic tomato concentrate is a rich source of lycopene, an antioxidant linked to various health benefits. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It provides a concentrated form of tomatoes, offering vitamins and minerals.

Benefits

Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides essential vitamins and minerals such as vitamin C and potassium.

Organic sugar
Neutral

Organic sugar is a less processed form of sugar, retaining some trace minerals. It is still a refined sugar and should be consumed in moderation to avoid health issues. The organic certification ensures it is free from synthetic chemicals.

Risks

Excessive consumption can lead to health issues such as obesity and diabetes.

Benefits

Provides energy but should be consumed in moderation due to its refined nature.

See more about Organic sugar →
Organic distilled vinegar
Good

Organic distilled vinegar is a natural preservative and flavor enhancer. It is made through the fermentation of organic grains, ensuring no synthetic chemicals are used. It can aid in digestion and has antimicrobial properties.

Benefits

May aid in digestion and has antimicrobial properties that can help preserve food.

Salt
Neutral

Salt is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension and other health issues. It is a common seasoning and preservative in foods.

Risks

High sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and proper nerve function.

See more about Salt →
Organic onion powder
Good

Organic onion powder provides flavor and contains antioxidants and vitamins. Being organic, it is free from synthetic pesticides and fertilizers. It adds depth to the flavor profile of foods.

Benefits

Contains antioxidants and vitamins that can support overall health.

See more about Organic onion powder →
Organic spices
Good

Organic spices enhance flavor and may offer various health benefits due to their antioxidant properties. The organic certification ensures they are free from synthetic chemicals. They contribute to the overall taste and aroma of the product.

Benefits

May provide antioxidant benefits and enhance the flavor profile of foods.

See more about Organic spices →

Processing

Group 3 · Processed

Processed Foods

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