Eau minérale naturelle gazeuse

San Pellegrino
88 Excellent
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Summary

This natural sparkling mineral water is minimally processed and contains beneficial minerals such as sulfate, bicarbonate, calcium, and magnesium, which contribute to its nutritional value. The product has a clean label with no harmful additives or contaminants, making it an excellent choice for hydration. Its minimal processing and high-quality mineral content align well with premium hydration standards.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Nestlé S.A.
Category Water Bottles

Key ingredients 11

Sulfate
Good

Sulfate is a naturally occurring mineral that supports digestion and detoxification. It is present in many natural mineral waters and contributes to the overall mineral balance. Sulfate can also aid in the absorption of nutrients.

Benefits

Supports digestion and detoxification processes in the body.

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Bicarbonate
Good

Bicarbonate is beneficial for maintaining pH balance in the body and can help neutralize stomach acid. It is commonly found in mineral waters and contributes to their alkalinity. Bicarbonate can also support metabolic processes.

Benefits

Helps maintain pH balance and supports metabolic processes.

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Calcium
Good

Calcium is essential for bone health and plays a crucial role in muscle function and nerve signaling. It is a key mineral found in many natural waters, contributing to their nutritional value. Adequate calcium intake is important for preventing osteoporosis.

Benefits

Essential for bone health and muscle function.

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Magnesium
Good

Magnesium is vital for numerous biochemical reactions in the body, including energy production and muscle function. It is often found in mineral waters and contributes to their health benefits. Magnesium also supports cardiovascular health.

Benefits

Supports energy production and cardiovascular health.

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Chloride
Neutral

Chloride is an essential electrolyte that helps maintain fluid balance and is a component of stomach acid. It is naturally present in mineral waters. While necessary for health, it is typically consumed in adequate amounts through diet.

Benefits

Helps maintain fluid balance and is a component of stomach acid.

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Sodium
Neutral

Sodium is an essential electrolyte that supports nerve function and fluid balance. It is present in small amounts in mineral waters. While necessary, excessive sodium intake can lead to hypertension.

Risks

Excessive sodium intake can lead to hypertension.

Benefits

Supports nerve function and fluid balance.

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Silica
Neutral

Silica is a trace mineral that supports connective tissue health and may contribute to skin and hair health. It is found in small amounts in some mineral waters. Silica's role in health is still being studied.

Benefits

May support connective tissue and skin health.

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Strontium
Neutral

Strontium is a trace element that can support bone health, similar to calcium. It is naturally present in some mineral waters. Strontium's benefits are primarily observed in bone health contexts.

Benefits

Can support bone health.

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Nitrate
Neutral

Nitrate is a naturally occurring compound that can support cardiovascular health by improving blood flow. It is present in small amounts in mineral waters. Excessive nitrate intake can be harmful, but levels in mineral water are typically safe.

Risks

Excessive nitrate intake can be harmful, but levels in mineral water are typically safe.

Benefits

Can support cardiovascular health by improving blood flow.

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Potassium
Neutral

Potassium is an essential electrolyte that supports heart and muscle function. It is found in small amounts in mineral waters. Adequate potassium intake is important for maintaining healthy blood pressure levels.

Benefits

Supports heart and muscle function.

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Fluoride
Neutral

Fluoride is known for its role in dental health, helping to prevent tooth decay. It is present in trace amounts in some mineral waters. While beneficial for teeth, excessive fluoride can lead to dental fluorosis.

Risks

Excessive fluoride can lead to dental fluorosis.

Benefits

Helps prevent tooth decay.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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