Map Research Get the app
Grana padano

You might also like

95
Yorkshire Cottage Cheese Fat Free Natural
Longley Farm
88
CHEESE-LESS thins
every body eat
$34.97
88
Gouda Cheese
Bettergoods
88
CREAM CHEESE SPREADABLE
WESTACRE DAIRY

See more

Grana padano

Latteria Soresina
68 Fair
View on Amazon

Summary

Grana Padano is a processed cheese with a relatively short ingredient list, primarily consisting of milk and salt, which are beneficial for providing essential nutrients like calcium and protein. However, the presence of lysozyme, an enzyme used as a preservative, slightly detracts from its overall healthiness due to potential allergenic concerns. The cheese's processing level limits its score, despite its clean ingredient profile and nutritional benefits.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Cheese

Key ingredients 4

Milk
Very Good

Milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. It is typically sourced from cows and can vary in quality based on farming practices. High-quality milk contributes to the rich flavor and nutritional profile of the cheese.

Risks

Potential risks include lactose intolerance and allergies in some individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Milk →
Salt
Good

Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the fermentation process and contributes to the cheese's texture. While necessary in moderation, excessive salt intake can lead to health issues.

Risks

Excessive consumption can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a natural preservative in cheese.

See more about Salt →
Rennet
Neutral

Rennet is an enzyme used to coagulate milk, essential in cheese production. It can be derived from animal or microbial sources. Its role is crucial for texture development in cheese.

Benefits

Essential for cheese production, aiding in milk coagulation and texture formation.

See more about Rennet →
Lysozyme
Bad

Lysozyme is an enzyme used as a preservative to prevent spoilage in cheese. It is derived from egg whites, which can be an allergen for some individuals. Its use is primarily for extending shelf life rather than nutritional benefit.

Risks

Potential allergen for individuals with egg allergies.

Benefits

Helps prevent spoilage and extends the shelf life of cheese.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store