At a glance
Summary
This cheese dip contains beneficial ingredients like American cheese, jalapeno peppers, and skim milk, which provide protein, calcium, and vitamins. However, it is processed and includes sorbic acid as a preservative, indicating a level of processing that detracts from its overall healthiness. The presence of synthetic additives and the processed nature of the product limit its score.
Key ingredients 8
Jalapeno PeppersGood
Jalapeno peppers add flavor and some nutritional benefits like vitamins and antioxidants.
See more about Jalapeno Peppers →CarrotsGood
Carrots are a source of vitamins and fiber, contributing to overall nutritional value.
See more about Carrots →OnionsGood
Onions add flavor and contain antioxidants that support health.
See more about Onions →SpicesGood
Whole-food seasonings, antioxidant-bearing.
See more about Spices →WaterNeutral
Water is a neutral ingredient essential for the product's consistency and texture.
See more about Water →Skim MilkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Skim Milk →American Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes)Bad
This ingredient is processed cheese, which often contains additives and preservatives that can be less healthy.
Sorbic AcidBad
Sorbic acid is a preservative that some consumers prefer to avoid due to potential sensitivities.
See more about Sorbic Acid →Processing
Processed Foods
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