MEDIUM CHEDDAR CHEESE
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This medium cheddar cheese is a processed food with a relatively clean ingredient list, primarily composed of cheddar cheese made from pasteurized milk, cheese culture, salt, and enzymes. The use of natamycin as a mold inhibitor is a minor concern, as it is a preservative, but it is generally recognized as safe. The product's processing level and the presence of additives slightly reduce its overall health score compared to more minimally processed cheeses.
At a glance
Key ingredients 4
Cheddar cheeseGood
Cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from pasteurized milk, cheese culture, salt, and enzymes, which are traditional cheese-making ingredients. The presence of annatto color is natural and does not significantly affect the nutritional profile.
Risks
Contains saturated fats which, if consumed in excess, may contribute to heart disease.
Benefits
Rich in protein and calcium, supporting muscle function and bone health. Provides essential nutrients like vitamin B12 and phosphorus.
Potato starchNeutral
Potato starch is used as an anti-caking agent to prevent clumping in cheese products. It is a refined carbohydrate with minimal nutritional value. Its use in small amounts does not significantly impact the overall health profile of the product.
See more about Potato starch →Powdered celluloseNeutral
Powdered cellulose is a plant-derived fiber used to prevent caking in cheese. It is considered safe for consumption and is commonly used in food processing. It does not contribute significant nutritional value to the product.
See more about Powdered cellulose →NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is effective in preventing spoilage, its use as a preservative can be seen as a negative aspect in minimally processed foods. It is generally recognized as safe but may not be necessary in high-quality cheese products.
Risks
Potential for allergic reactions in sensitive individuals, though generally considered safe.
Benefits
Helps prevent mold growth, extending the shelf life of cheese products.
Processing
Processed Foods
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