At a glance
Summary
This mozzarella cheese is a processed product with a few additives, including natamycin, which is used as a mold inhibitor. While it provides a good source of protein and calcium, the presence of additives and its processing level limit its score. The use of potato starch to prevent caking further indicates a level of processing that impacts its overall rating.
Key ingredients 3
Low-moisture part-skim mozzarella cheeseGood
A traditional cheese made from pasteurized part-skim milk, cheese culture, salt, and enzymes. It provides a good source of protein and calcium, essential for bone health. The low moisture content extends shelf life and enhances flavor concentration.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in protein and calcium, supporting muscle maintenance and bone health. The fermentation process may also offer probiotic benefits.
Potato starchNeutral
Used as an anti-caking agent to prevent clumping in cheese products. It is a natural carbohydrate derived from potatoes. It does not significantly impact the nutritional profile of the cheese.
See more about Potato starch →NatamycinBad
A natural mold inhibitor used to extend the shelf life of cheese products. While it is considered safe in small amounts, it is an additive that some consumers prefer to avoid. Its presence indicates a processed product rather than a traditional cheese.
Risks
May cause allergic reactions in sensitive individuals and contributes to the processed nature of the product.
Benefits
Helps prevent mold growth, extending the product's shelf life and reducing food waste.
Processing
Processed Foods
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