PASTA CON LUPINI
Summary
This pasta product is made from minimally processed ingredients, primarily consisting of durum wheat semolina and lupin flour, which are both high-quality components. The inclusion of lupin flour enhances the nutritional profile by providing a good source of plant-based protein and fiber, while the low level of processing ensures the retention of natural nutrients. The absence of harmful additives or seed oils further supports a high rating for this product.
At a glance
Key ingredients 2
Durum wheat semolinaNeutral
Durum wheat semolina is a common ingredient in pasta, providing a good source of carbohydrates. It is minimally processed, retaining some of its natural nutrients. However, it lacks significant health benefits beyond basic energy provision.
Risks
May cause allergic reactions in individuals with wheat allergies or gluten intolerance.
Benefits
Provides a source of energy through carbohydrates and contains some protein and fiber.
Lupin flourGood
Lupin flour is a high-protein, high-fiber ingredient that enhances the nutritional profile of pasta. It is minimally processed and offers a plant-based protein source. Additionally, it contributes to a lower glycemic index compared to traditional pasta.
Risks
May cause allergic reactions in individuals sensitive to legumes.
Benefits
Rich in protein and fiber, supporting satiety and digestive health. Offers a plant-based protein alternative with a lower glycemic impact.
Processing
Unprocessed or Minimally Processed Foods
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