At a glance
Summary
This mozzarella is made from pasteurized buffalo milk, whey, salt, and rennet, which are traditional cheese ingredients. However, it is classified as ultra-processed due to its processing level, which limits its score despite the absence of harmful additives or seed oils. The product maintains a clean ingredient list, contributing positively to its rating within the constraints of its processing category.
Key ingredients 4
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for cheese production, aiding in milk coagulation and curd formation.
Pasteurized buffalo milkNeutral
Pasteurized buffalo milk is a primary ingredient in mozzarella, providing a rich source of protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria. However, it lacks the probiotic benefits of raw milk.
Risks
Potential lactose intolerance issues for sensitive individuals.
Benefits
Provides essential nutrients such as protein and calcium, important for bone health.
WheyNeutral
Whey is a byproduct of cheese production and is used to enhance texture and nutritional content. It is a good source of protein and contains essential amino acids. However, it is not a primary source of nutrients in this product.
Risks
May cause digestive issues in individuals with lactose intolerance.
Benefits
Contains high-quality protein and essential amino acids beneficial for muscle repair and growth.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a necessary component for the fermentation process. However, excessive consumption of salt can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese production.
Processing
Ultra-Processed Foods
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