Soft Cream Cheese Spread with Chive and Onion

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Soft Cream Cheese Spread with Chive and Onion healthy?

Soft Cream Cheese Spread with Chive and Onion scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cream cheese spread is ultra-processed, which limits its potential score despite having some beneficial ingredients like pasteurized milk, cream, and natural chives and onions.

How processed is Soft Cream Cheese Spread with Chive and Onion?

Soft Cream Cheese Spread with Chive and Onion is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Soft Cream Cheese Spread with Chive and Onion's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized Milk and Cream, Cheese Culture, Chives count in its favor; Natural Flavor, Natamycin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Soft Cream Cheese Spread with Chive and Onion

Publix Super Markets, Inc.
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Publix
Category Cheese
Summary

This cream cheese spread is ultra-processed, which limits its potential score despite having some beneficial ingredients like pasteurized milk, cream, and natural chives and onions. The presence of additives such as guar gum, xanthan gum, and natural flavor, along with the use of natamycin as a mold inhibitor, contributes to its processing level and raises concerns about ingredient transparency and potential impacts on gut health.

Key ingredients 12

Pasteurized Milk and Cream
Good

Pasteurized milk and cream are primary dairy ingredients providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. These ingredients are foundational in cheese products, contributing to texture and flavor.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Cheese Culture
Good

Cheese culture is essential for the fermentation process, contributing to the development of flavor and texture in cheese. It consists of beneficial bacteria that aid in the cheese-making process. These cultures can also support gut health.

Benefits

Supports the fermentation process and may contribute to gut health through beneficial bacteria.

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Chives
Good

Chives add flavor and a mild onion-like taste to the cheese spread. They are a natural ingredient with minimal processing. Chives contain vitamins and antioxidants that can provide health benefits.

Benefits

Provides flavor and contains vitamins and antioxidants that may support overall health.

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Onions
Good

Onions provide flavor and nutritional benefits, including vitamins and antioxidants. They are a natural ingredient with minimal processing. Onions can enhance the taste profile of the cheese spread.

Benefits

Rich in vitamins and antioxidants, contributing to flavor and potential health benefits.

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Water
Neutral

Water is used as a solvent and to adjust the texture of the cheese spread. It is a neutral ingredient with no direct nutritional impact. Its presence helps achieve the desired consistency of the product.

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Salt
Neutral

Salt is used for flavor enhancement and preservation in cheese products. It is a common ingredient in processed foods to improve taste. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in food products.

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Guar Gum
Neutral

Guar gum is used as a thickening agent to improve the texture of the cheese spread. It is derived from guar beans and is commonly used in food processing. While generally safe, excessive consumption can cause digestive issues.

Risks

May cause digestive discomfort if consumed in large amounts.

Benefits

Improves texture and consistency of food products.

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Lactic Acid
Neutral

Lactic acid is used to adjust acidity and enhance flavor in cheese products. It is a naturally occurring acid in fermented foods. While generally safe, it can cause irritation in sensitive individuals.

Risks

May cause irritation in sensitive individuals.

Benefits

Enhances flavor and helps maintain acidity in food products.

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Carob Bean Gum
Neutral

Carob bean gum is used as a thickening and stabilizing agent in food products. It is derived from the seeds of the carob tree. While generally safe, it can cause digestive issues if consumed in large quantities.

Risks

May cause digestive discomfort if consumed in large amounts.

Benefits

Improves texture and stability of food products.

See more about Carob Bean Gum →
Xanthan Gum
Neutral

Xanthan gum is a common food additive used to thicken and stabilize products. It is produced through fermentation of sugars by bacteria. While generally safe, it can cause digestive issues in some individuals.

Risks

May cause digestive discomfort in some individuals.

Benefits

Enhances texture and stability of food products.

See more about Xanthan Gum →
Natural Flavor
Bad

Natural flavor is a vague term that can encompass a wide range of substances, potentially including additives and preservatives. It lacks transparency, making it difficult to assess its health impact. Consumers may prefer more transparent labeling.

Risks

Lack of transparency can lead to potential allergen exposure and consumer distrust.

See more about Natural Flavor →
Natamycin
Bad

Natamycin is a natural mold inhibitor used to extend shelf life of dairy products. While effective, its use raises concerns about potential impacts on gut microbiota. It is generally recognized as safe but may not be necessary in all products.

Risks

Potential impact on gut microbiota and unnecessary use in some products.

Benefits

Prevents mold growth, extending the shelf life of dairy products.

See more about Natamycin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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