ASSORTED CHEESE CUBES

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Common questions

Is ASSORTED CHEESE CUBES healthy?

ASSORTED CHEESE CUBES scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The assorted cheese cubes are composed of traditional cheese ingredients like pasteurized milk, cheese cultures, salt, and enzymes, with minimal additives such as annatto for color.

How processed is ASSORTED CHEESE CUBES?

ASSORTED CHEESE CUBES is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive ASSORTED CHEESE CUBES' score?

In Scout's ingredient-by-ingredient analysis, Cheese culture counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ASSORTED CHEESE CUBES

Marketside
60 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Cheese
Summary

The assorted cheese cubes are composed of traditional cheese ingredients like pasteurized milk, cheese cultures, salt, and enzymes, with minimal additives such as annatto for color. Despite being made from real cheese, the product is considered ultra-processed due to its packaging and presentation as pre-cut cubes, which limits its score. The absence of harmful additives and the use of traditional cheese-making ingredients are positive factors, but the processing level restricts the overall rating.

Key ingredients 7

Cheese culture
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Contributes to the development of flavor and texture in cheese.

See more about Cheese culture →
Pasteurized milk
Neutral

Pasteurized milk is a common base for cheese, providing essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria but may also reduce some beneficial enzymes. It is a standard ingredient in cheese production with no significant health concerns.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health.

See more about Pasteurized milk →
Salt
Neutral

Salt is used in cheese for flavor enhancement and as a preservative. It is a common ingredient in cheese production, providing taste and aiding in moisture control. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

See more about Salt →
Enzymes
Neutral

Enzymes are used in cheese-making to coagulate milk, forming curds and whey. They are essential for the cheese-making process and are typically derived from animal or microbial sources. Enzymes are a standard part of cheese production with no significant health concerns.

Benefits

Essential for the cheese-making process, aiding in milk coagulation.

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Annatto extract
Neutral

Annatto extract is a natural coloring agent used to give cheese its yellow-orange hue. It is derived from the seeds of the achiote tree and is considered safe for consumption. Annatto is used primarily for aesthetic purposes in cheese.

Benefits

Provides natural color to cheese without artificial additives.

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Jalapeño peppers
Neutral

Jalapeño peppers are used in cheese to add a spicy flavor profile. They are a natural ingredient that provides a distinct taste and can enhance the sensory experience of the cheese. Jalapeños are generally safe but may cause discomfort for those sensitive to spicy foods.

Risks

May cause digestive discomfort for individuals sensitive to spicy foods.

Benefits

Adds a spicy flavor and contains capsaicin, which may have metabolic benefits.

See more about Jalapeño peppers →
Pasteurized part-skim milk
Neutral

Pasteurized part-skim milk is used to reduce the fat content in cheese while maintaining essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria. It is a common ingredient in cheese production with no significant health concerns.

Benefits

Provides essential nutrients with reduced fat content, suitable for those monitoring fat intake.

See more about Pasteurized part-skim milk →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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