GREAT VALUE, RICOTTA CHEESE, ORIGINAL
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This ricotta cheese is heavily processed, containing multiple stabilizers such as xanthan gum and guar gum, which are common in ultra-processed foods. While it includes beneficial whey protein, the presence of these additives and the high processing level limit its healthiness. The product's ingredient list is not as clean as traditional cheeses, which impacts its overall rating.
At a glance
Key ingredients 6
WheyGood
Whey is a high-quality protein source derived from milk, known for its complete amino acid profile. It is beneficial for muscle repair and growth, especially in active individuals. Whey is a byproduct of cheese production and is minimally processed.
Benefits
Rich in essential amino acids, supporting muscle growth and repair. May also aid in weight management and improve immune function.
MilkNeutral
Milk is a primary ingredient in cheese, providing calcium and protein. It is a natural source of nutrients but can be a concern for those with lactose intolerance. The quality of milk can vary based on the source and processing methods.
Risks
May cause digestive issues for individuals with lactose intolerance or milk allergies.
Benefits
Provides essential nutrients such as calcium and vitamin D, supporting bone health.
VinegarNeutral
Vinegar is used in cheese production to aid in curdling milk. It is a natural ingredient with minimal processing involved. Vinegar can enhance the flavor profile of cheese without adding significant calories.
Benefits
May aid in digestion and has antimicrobial properties.
Xanthan GumBad
Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is highly processed. While generally safe, excessive consumption can lead to digestive issues.
Risks
May cause digestive discomfort such as bloating and gas when consumed in large amounts.
Benefits
Helps improve texture and stability in food products.
Locust Bean GumNeutral
Locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and consistency in food products. Being a natural additive, it is less processed compared to synthetic alternatives.
Benefits
Can improve the texture of food products without adding calories.
Guar GumBad
Guar gum is a thickening agent derived from guar beans, used to stabilize and thicken food products. It is highly processed and can cause digestive issues in sensitive individuals. Its use is common in ultra-processed foods to improve texture.
Risks
May lead to digestive issues such as gas and bloating when consumed in large quantities.
Benefits
Improves the texture and shelf-life of food products.
Processing
Ultra-Processed Foods
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