Common questions

Is Tonno healthy?

Tonno scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality ingredients such as tuna and olive oil, both of which are known for their nutritional benefits.

How processed is Tonno?

Tonno is NOVA Group 3: Processed Foods.

Which ingredients drive Tonno's score?

In Scout's ingredient-by-ingredient analysis, Tuna (FISH) 66% (Thunnus Albacares), Olive oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Rizzoli Filetti di Tonno all' Olio di Oliva

Vera marca Rizzoli

Tonno all'Olio di Oliva

RIO mare

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Tonno

Name: Tonno
Brand: L’Isola D’oro

L’Isola D’oro

Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Category Meat and Seafood

Summary

This product contains high-quality ingredients such as tuna and olive oil, both of which are known for their nutritional benefits. Tuna provides essential omega-3 fatty acids and lean protein, while olive oil is a healthy fat with monounsaturated fatty acids. Despite being processed, the clean ingredient list and absence of harmful additives contribute positively to its rating.

Key ingredients 3

Olive oil

Very Good

Olive oil is a healthy fat rich in monounsaturated fatty acids, which can support heart health and provide antioxidants.

See more about Olive oil →

Tuna (FISH) 66% (Thunnus Albacares)

Good

This tuna provides high-quality protein and essential omega-3 fatty acids, supporting overall health and well-being.

Salt

Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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