Sockeye Salmon

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Common questions

Is Sockeye Salmon healthy?

Sockeye Salmon scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of sockeye salmon, which is a high-quality source of protein and omega-3 fatty acids, contributing to its excellent nutritional profile.

How processed is Sockeye Salmon?

Sockeye Salmon is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Sockeye Salmon's score?

In Scout's ingredient-by-ingredient analysis, Sockeye Salmon counts in its favor; Demerara Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sockeye Salmon

Leap Wild
82 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Sealaska
Category Meat and Seafood
Summary

This product consists primarily of sockeye salmon, which is a high-quality source of protein and omega-3 fatty acids, contributing to its excellent nutritional profile. The minimal processing involved, with only the addition of demerara sugar, salt, and filtered wood smoke, maintains the integrity of the salmon while enhancing flavor. The clean ingredient list and the absence of harmful additives or seed oils further support a high rating.

Key ingredients 4

Sockeye Salmon
Good

Sockeye salmon is a rich source of high-quality protein and omega-3 fatty acids, which are beneficial for overall health and well-being.

Filtereed Wood Smoke
Neutral

Filtered wood smoke is used for flavoring and does not significantly impact the nutritional profile, though some consumers prefer to limit smoked foods.

Salt
Neutral

Salt is used for seasoning and preservation, but excessive intake can contribute to high blood pressure, so moderation is advised.

See more about Salt →
Demerara Sugar
Bad

Demerara sugar adds sweetness but also contributes to added calories and sugar intake, which should be consumed in moderation.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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