Sockeye Salmon
Summary
This product consists primarily of sockeye salmon, which is a high-quality source of protein and omega-3 fatty acids, contributing to its excellent nutritional profile. The minimal processing involved, with only the addition of demerara sugar, salt, and filtered wood smoke, maintains the integrity of the salmon while enhancing flavor. The clean ingredient list and the absence of harmful additives or seed oils further support a high rating.
At a glance
Key ingredients 4
Sockeye SalmonVery Good
Sockeye salmon is a high-quality source of protein and omega-3 fatty acids. It is minimally processed and provides essential nutrients like vitamin D and selenium. Wild-caught sockeye salmon is considered superior due to its natural diet and lower contaminant levels.
Benefits
Rich in omega-3 fatty acids which support heart and brain health. Provides high-quality protein and essential nutrients like vitamin D and selenium.
Demerara SugarNeutral
Demerara sugar is a minimally processed sugar with a natural caramel flavor. It is used in small quantities to enhance flavor without significantly impacting nutritional value. Compared to refined sugars, it retains some molasses content, providing trace minerals.
Risks
Excessive consumption of sugar can lead to health issues such as obesity and diabetes.
Benefits
Provides a natural source of sweetness with trace minerals due to its minimal processing.
Filtered Wood SmokeNeutral
Filtered wood smoke is used to impart a smoky flavor to foods. It is a traditional method of flavoring and preserving food. The filtration process reduces potential harmful compounds, making it safer for consumption.
Risks
Potential risks include exposure to polycyclic aromatic hydrocarbons (PAHs), though filtration reduces these risks.
Benefits
Adds a unique flavor profile to foods and can act as a natural preservative.
SaltNeutral
Salt is a common seasoning and preservative used to enhance flavor. It is essential for maintaining fluid balance and nerve function in the body. However, it should be consumed in moderation to avoid health issues.
Risks
Excessive salt intake can lead to hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function when consumed in appropriate amounts.
Processing
Processed Culinary Ingredients
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