GREEN JACKFRUIT

Common questions

Is GREEN JACKFRUIT healthy?

GREEN JACKFRUIT scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of green jackfruit, which is a whole food ingredient, and contains minimal additives, with only citric acid as a preservative.

How processed is GREEN JACKFRUIT?

GREEN JACKFRUIT is NOVA Group 3: Processed Foods.

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GREEN JACKFRUIT

80 Good

Analysis updated August 2026 · How Scout scores

$22.49 · 20 oz · pack of 6 · $1.12 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Canned Foods
Summary

This product consists primarily of green jackfruit, which is a whole food ingredient, and contains minimal additives, with only citric acid as a preservative. The processing level is moderate, which limits the score, but the clean ingredient list and lack of harmful substances contribute positively to its rating.

Key ingredients 4

Green jackfruit
Neutral

Green jackfruit is a whole food that is minimally processed and provides dietary fiber. It is low in calories and fat, making it a neutral ingredient in terms of health impact. It is often used as a meat substitute due to its texture, but lacks significant protein content.

Benefits

Provides dietary fiber and is low in calories, which can be beneficial for weight management.

Water
Neutral

Water is used as a solvent and carrier in many food products. It is essential for hydration but does not contribute any nutritional value. In this product, it serves to maintain moisture and texture.

Benefits

Essential for hydration but does not provide additional nutritional benefits.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but excessive consumption can lead to health issues. In this product, it is used in moderation.

Risks

Excessive salt intake can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food products to maintain freshness and add a tangy taste. It is generally recognized as safe when used in food products.

Benefits

Helps preserve the product and enhances flavor.

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Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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