Elan Acai Blueberry Cashews Organic Snack, 5.3 oz, Roasted Cashew Nuts, with Blueberry & Acai Powder, Slightly Sweetened With Cane Sugar, Vegan, GMO-Free, Vegetarian, Gluten-Free (B09LDFCB4B)
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This product features a blend of organic roasted cashews, acai powder, and blueberry powder, which are rich in antioxidants and healthy fats. The use of organic ingredients ensures minimal exposure to synthetic chemicals, enhancing its nutritional profile. However, the presence of organic cane sugar, a refined sugar, contributes to increased blood sugar levels and potential weight gain, which slightly detracts from its overall healthfulness.
Key ingredients 7
Acai PowderVery Good
Acai powder is rich in antioxidants, particularly anthocyanins, which may help reduce oxidative stress. It is organic, ensuring it is free from synthetic chemicals. Acai is also known for its potential anti-inflammatory properties.
Benefits
High in antioxidants that may support heart health and reduce inflammation.
Blueberry PowderVery Good
Blueberry powder is a concentrated source of antioxidants and vitamins, particularly vitamin C and K. Being organic, it is free from synthetic pesticides and fertilizers. It supports immune function and may improve cognitive health.
Benefits
Rich in antioxidants and vitamins that support immune health and cognitive function.
Roasted CashewsGood
Cashews are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. Roasting enhances their flavor without significantly degrading their nutritional value. Being organic, they are free from synthetic pesticides and fertilizers.
Risks
Cashews can be allergenic to some individuals and should be consumed in moderation due to their calorie density.
Benefits
Rich in monounsaturated fats that support heart health and provide essential nutrients like magnesium and zinc.
Coconut OilGood
Coconut oil is a source of medium-chain triglycerides (MCTs), which are easily digestible fats that can provide quick energy. It is organic, ensuring it is free from synthetic chemicals. Coconut oil may support metabolic health and improve cholesterol levels.
Risks
High in saturated fats, which should be consumed in moderation to avoid potential cardiovascular risks.
Benefits
Provides MCTs that can support energy levels and metabolic health.
Himalayan Pink SaltGood
Himalayan pink salt is a mineral-rich salt that contains trace elements like magnesium and potassium. It is minimally processed, retaining its natural mineral content. It can enhance flavor without the need for excessive sodium intake.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals that can support overall health and enhance flavor.
MaltodextrinNeutral
Maltodextrin is a carbohydrate derived from starch, often used as a thickener or filler. It is organic, which means it is free from synthetic chemicals. It has a high glycemic index, which can affect blood sugar levels.
Risks
May cause spikes in blood sugar levels, especially in large quantities.
Cane SugarBad
Cane sugar is a refined sugar that can contribute to increased blood sugar levels and potential weight gain. It is organic, which means it is free from synthetic pesticides, but it still lacks nutritional benefits. Excessive consumption can lead to metabolic issues.
Risks
High intake of refined sugars is linked to obesity, type 2 diabetes, and heart disease.
Processing
Processed Foods
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