Common questions

Is Gouramy Fish Brand, Fish Sauce healthy?

Gouramy Fish Brand, Fish Sauce scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This fish sauce is composed of simple ingredients: anchovy extract, water, and salt, which indicates minimal processing.

How processed is Gouramy Fish Brand, Fish Sauce?

Gouramy Fish Brand, Fish Sauce is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Gouramy Fish Brand, Fish Sauce's score?

In Scout's ingredient-by-ingredient analysis, Anchovy extract counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Gouramy Fish Brand, Fish Sauce

Name: Gouramy Fish Brand, Fish Sauce
Brand: Cho Lon Moi Inc.

Cho Lon Moi Inc.

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Flow Restaurant Group

Category Condiments

Summary

This fish sauce is composed of simple ingredients: anchovy extract, water, and salt, which indicates minimal processing. The absence of artificial additives, seed oils, or preservatives contributes positively to its score. However, the high salt content is a consideration, which slightly impacts its overall healthiness.

Key ingredients 3

Anchovy extract

Good

Anchovy extract provides natural umami flavor and is a good source of omega-3 fatty acids, contributing to a nutritious profile.

water

Neutral

Water is a basic, essential ingredient that helps dilute and balance the flavors without adding any health concerns.

See more about water →

salt

Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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