88 Acres Dark Chocolate Sea Salt Seed & Oat Granola Bars - 6g Protein - 8oz/5ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This granola bar features a clean ingredient list with whole foods like oats, pumpkin seeds, and sunflower seeds, which provide healthy fats, fiber, and essential nutrients. The use of dark chocolate and natural sweeteners such as maple syrup and brown rice syrup adds flavor without excessive processing. However, as a processed food, it is capped in its score due to the level of processing involved, despite the absence of harmful additives or seed oils.
Key ingredients 8
OatsVery Good
Oats are a whole grain that provide dietary fiber and essential nutrients. They are minimally processed and support heart health by helping to lower cholesterol levels. Oats also offer a good source of energy and can aid in digestion.
Benefits
Rich in beta-glucan fiber, which can help reduce cholesterol and improve heart health. Provides sustained energy and supports digestive health.
Pumpkin SeedsGood
Pumpkin seeds are nutrient-dense, offering healthy fats, protein, and essential minerals like magnesium and zinc. They are a whole food ingredient with minimal processing. Pumpkin seeds can support heart health and immune function.
Benefits
High in magnesium, which supports muscle and nerve function, and zinc, which is important for immune health. Provides plant-based protein and healthy fats.
Sunflower SeedsGood
Sunflower seeds are a good source of healthy fats, protein, and vitamin E. They are minimally processed and can contribute to heart health and antioxidant protection. Sunflower seeds also provide essential minerals like selenium.
Benefits
Rich in vitamin E, an antioxidant that helps protect cells from damage. Provides healthy fats and protein, supporting heart health and satiety.
Dark ChocolateGood
Dark chocolate contains antioxidants and flavonoids that can support heart health. It is made from cocoa, which is minimally processed compared to milk chocolate. Dark chocolate can improve mood and cognitive function.
Risks
Contains sugar, which should be consumed in moderation to avoid negative health impacts.
Benefits
Rich in antioxidants that may reduce inflammation and improve heart health. Contains flavonoids that can enhance brain function and mood.
Ground Flax SeedsGood
Ground flax seeds are a rich source of omega-3 fatty acids and dietary fiber. They are minimally processed and can support heart health and digestion. Flax seeds also provide lignans, which have antioxidant properties.
Benefits
High in omega-3 fatty acids, which support heart health and reduce inflammation. Provides fiber that aids in digestion and promotes satiety.
Maple SyrupGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High sugar content can contribute to health issues if consumed in excess.
Benefits
Contains small amounts of minerals like manganese and zinc. Provides a natural sweetness with some antioxidant properties.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to table salt and can enhance flavor. Sea salt provides essential electrolytes that support hydration.
Risks
Excessive sodium intake can lead to high blood pressure and other health issues.
Benefits
Provides essential electrolytes that support hydration and nerve function. Contains trace minerals that contribute to overall health.
Brown Rice SyrupNeutral
Brown rice syrup is a sweetener derived from brown rice, providing glucose as its primary sugar. It is less refined than some other sweeteners but still contributes to sugar intake. Used as a binding agent in granola bars.
Risks
Contributes to overall sugar intake, which should be moderated to prevent health issues like obesity and diabetes.
Benefits
Provides a natural source of glucose, which can be used for quick energy. Less refined than some other sweeteners.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play