Vital Proteins Advanced Collagen Peptides

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Common questions

Is Vital Proteins Advanced Collagen Peptides healthy?

Vital Proteins Advanced Collagen Peptides scores 86/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This collagen supplement features a diverse blend of beneficial ingredients such as collagen, matcha, ashwagandha, and biotin, which support skin, joint, and overall health.

How processed is Vital Proteins Advanced Collagen Peptides?

Vital Proteins Advanced Collagen Peptides is NOVA Group 3: Processed Foods.

Which ingredients drive Vital Proteins Advanced Collagen Peptides' score?

In Scout's ingredient-by-ingredient analysis, Collagen, Matcha, Ashwaganda count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Vital Proteins Advanced Collagen Peptides

Vital Proteins
86 Excellent

Analysis updated June 2026 · How Scout scores

$38.99 · 20 oz · $1.95 / ounce
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At a glance

Beneficial ingredients 19
Harmful ingredients 0
Owned by Nestlé
Category Collagen
Summary

This collagen supplement features a diverse blend of beneficial ingredients such as collagen, matcha, ashwagandha, and biotin, which support skin, joint, and overall health. The formulation includes natural compounds like GABA and L-theanine, promoting relaxation and mental clarity. The product is free from artificial additives and harmful ingredients, making it a high-quality choice within its category.

Key ingredients 23

Collagen
Very Good

Collagen is a high-quality animal-based protein that supports skin, joint, and bone health. It is hydrolyzed for better absorption and bioavailability. Compared to plant-based proteins, it offers a more complete amino acid profile.

Benefits

Supports skin elasticity, joint health, and bone strength.

See more about Collagen →
Reverse-Osmosis Water
Very Good

Reverse-osmosis purified — the filtration tier that removes fluoride, PFAS, nitrates and heavy metals rather than just chlorine taste.

Benefits

Provides a clean and purified source of hydration.

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Matcha
Good

Matcha is a type of green tea rich in antioxidants, particularly catechins, which support metabolic health. It contains natural caffeine and L-theanine, promoting alertness and relaxation. Matcha is minimally processed, retaining its beneficial compounds.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Rich in antioxidants that support metabolic health and provide a calming effect.

Ashwaganda
Good

Ashwagandha is an adaptogenic herb known for its stress-reducing properties and ability to enhance mental clarity. It is traditionally used in Ayurvedic medicine and is considered safe for most people. It may interact with certain medications, so caution is advised.

Risks

May interact with medications such as sedatives or thyroid hormone supplements.

Benefits

Helps reduce stress and improve mental clarity.

Biotin
Good

Biotin, also known as vitamin B7, is essential for healthy hair, skin, and nails. It plays a key role in energy metabolism and is water-soluble, reducing the risk of toxicity. Biotin is often included in beauty supplements for its benefits to hair and skin health.

Benefits

Supports healthy hair, skin, and nails.

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Bone Broth
Good

Bone broth is a nutrient-rich liquid made by simmering bones and connective tissues, providing collagen, amino acids, and minerals. It is valued for its gut-healing properties and joint support. The slow cooking process helps extract beneficial nutrients.

Benefits

Provides collagen and amino acids that support joint health and gut healing.

Coconut Milk Powder
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides a source of healthy fats and a creamy texture.

See more about Coconut Milk Powder →
GABA
Good

GABA (gamma-aminobutyric acid) is a neurotransmitter that promotes relaxation and reduces anxiety. It is naturally occurring in the brain and is used in supplements to support mental calmness. GABA supplements are generally considered safe with minimal side effects.

Benefits

Promotes relaxation and reduces anxiety.

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Hyaluronic Acid
Good

Hyaluronic acid is a naturally occurring substance in the body that retains moisture in the skin and joints. It is widely used in skincare and joint supplements for its hydrating properties. Hyaluronic acid is well-tolerated and effective in improving skin hydration.

Benefits

Enhances skin hydration and supports joint lubrication.

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L-Theanine
Good

L-Theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It works synergistically with caffeine to improve focus and reduce stress. L-Theanine is considered safe and beneficial for mental clarity.

Benefits

Promotes relaxation and enhances focus.

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Magnesium
Good

Magnesium is an essential mineral involved in over 300 biochemical reactions in the body, including muscle and nerve function. It is crucial for bone health and energy production. Magnesium supplements are commonly used to support relaxation and reduce muscle cramps.

Risks

Excessive intake may lead to digestive issues such as diarrhea.

Benefits

Supports muscle and nerve function, and promotes relaxation.

See more about Magnesium →
Melatonin
Good

Melatonin is a hormone that regulates sleep-wake cycles, commonly used as a supplement to improve sleep quality. It is naturally produced by the pineal gland and is effective in managing sleep disorders. Melatonin is generally safe for short-term use.

Risks

May cause drowsiness or affect sleep patterns if used improperly.

Benefits

Helps regulate sleep-wake cycles and improve sleep quality.

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Probiotics
Good

Probiotics are beneficial bacteria that support gut health and improve digestion. They help maintain a healthy balance of gut flora and can enhance immune function. Probiotics are widely used to support digestive health and are generally safe for most people.

Benefits

Supports gut health and improves digestion.

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Turmeric
Good

Turmeric is a spice containing curcumin, known for its anti-inflammatory and antioxidant properties. It is used in traditional medicine to support joint health and reduce inflammation. Turmeric is generally safe and beneficial for reducing inflammation.

Risks

High doses may cause digestive discomfort in some individuals.

Benefits

Reduces inflammation and provides antioxidant support.

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Folate
Good

Folate, or vitamin B9, is essential for DNA synthesis and cell division. It is crucial during pregnancy for fetal development and is found in leafy greens and fortified foods. Folate supplements are important for preventing neural tube defects.

Benefits

Supports DNA synthesis and is crucial for fetal development.

KERATIN SUPPORT AMINO ACID BLEND
Good

The keratin support amino acid blend provides essential amino acids that support hair and nail health. It is formulated to enhance the body's natural keratin production. This blend is beneficial for maintaining strong and healthy hair.

Benefits

Supports hair and nail health by enhancing keratin production.

MSM
Good

MSM (methylsulfonylmethane) is a sulfur-containing compound that supports joint health and reduces inflammation. It is commonly used in supplements for its anti-inflammatory properties. MSM is generally safe and effective for joint support.

Benefits

Supports joint health and reduces inflammation.

Saw Palmetto
Good

Saw palmetto is a plant extract used to support prostate health and reduce symptoms of benign prostatic hyperplasia (BPH). It is commonly used in men's health supplements. Saw palmetto is generally safe with minimal side effects.

Benefits

Supports prostate health and reduces BPH symptoms.

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Vitamin E
Good

Vitamin E is a fat-soluble antioxidant that protects cells from oxidative damage. It is important for skin health and immune function. Vitamin E is widely used in supplements for its protective and anti-aging benefits.

Risks

Excessive intake may lead to bleeding risks due to its blood-thinning effects.

Benefits

Protects cells from oxidative damage and supports skin health.

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Astrion
Neutral

Astrion is a proprietary blend of plant extracts used in skincare and supplements for its potential skin benefits. It is claimed to enhance skin hydration and elasticity. While promising, more research is needed to confirm its efficacy.

Benefits

May enhance skin hydration and elasticity.

CERAMIDE-PCD
Neutral

CERAMIDE-PCD is a type of ceramide used in skincare and supplements to support skin barrier function. It helps retain moisture and improve skin texture. While beneficial for skin health, it does not provide significant nutritional benefits.

Benefits

Supports skin barrier function and improves moisture retention.

VERBASCOSIDE VERBASNOL
Neutral

VERBASCOSIDE VERBASNOL is a plant-derived compound with antioxidant properties. It is used in supplements for its potential skin and health benefits. While promising, more research is needed to confirm its efficacy.

Benefits

May provide antioxidant support and enhance skin health.

Coffeeberry Energy
Neutral

Coffeeberry Energy is derived from coffee fruit and provides natural caffeine and antioxidants. It is used in supplements for its energy-boosting properties. While it provides natural caffeine, it does not offer significant nutritional benefits beyond energy support.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Provides natural caffeine and antioxidants for energy support.

Processing

Group 3 · Processed

Processed Foods

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