(Price/Case)Bare Bones Broth - Bone Broth Bf Instnt Stk - Case of 8-2.12 OZ

Bare Bones
63 Fair
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Summary

This bone broth product contains high-quality ingredients like grass-fed beef bone broth powder and collagen, which are beneficial for joint and skin health. However, it is classified as ultra-processed due to the presence of multiple processed ingredients such as baker's yeast extract and organic tapioca maltodextrin. Despite its beneficial components, the high level of processing limits its overall health score.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Canned Foods

Key ingredients 11

Grass-fed beef bone broth powder
Very Good

Grass-fed beef bone broth powder is a high-quality source of collagen and amino acids. It is derived from grass-fed cattle, which ensures a better nutrient profile and fewer contaminants. This ingredient supports joint health and provides essential nutrients.

Benefits

Rich in collagen and amino acids, supporting joint health and skin elasticity. Provides essential nutrients like calcium and magnesium.

Grass-fed beef collagen
Very Good

Grass-fed beef collagen is a high-quality protein source that supports skin, hair, and joint health. It is sourced from grass-fed cattle, ensuring a cleaner and more nutrient-dense product. This ingredient is beneficial for maintaining connective tissue health.

Benefits

Supports skin, hair, and joint health due to its rich collagen content. Provides a clean protein source with essential amino acids.

Baker's yeast extract
Neutral

Baker's yeast extract is used as a flavor enhancer and source of B vitamins. It is derived from yeast cells and can add umami flavor to foods. While it provides some nutritional benefits, it is primarily used for flavoring.

Risks

May cause allergic reactions in individuals sensitive to yeast.

Benefits

Provides B vitamins and enhances flavor with umami notes.

Tomato powder
Good

Tomato powder is a concentrated source of vitamins and antioxidants, particularly lycopene. It is made by dehydrating tomatoes, preserving their nutritional content. This ingredient adds flavor and nutritional value to the product.

Benefits

Rich in lycopene and other antioxidants, supporting heart health and reducing inflammation.

Salt
Neutral

Salt is used as a seasoning and preservative in foods. It enhances flavor but should be consumed in moderation to avoid health issues. Excessive intake can lead to hypertension and other health concerns.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Chicory root fiber
Good

Chicory root fiber is a prebiotic fiber that supports digestive health. It is derived from the chicory plant and helps promote beneficial gut bacteria. This ingredient can improve digestive function and regularity.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

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Apple cider vinegar
Good

Apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is made from fermented apple juice, retaining beneficial acetic acid. This ingredient adds tangy flavor and potential health benefits.

Risks

Excessive consumption may lead to enamel erosion and digestive discomfort.

Benefits

May aid digestion and support blood sugar control due to acetic acid content.

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Guar
Neutral

Guar is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. While it is generally safe, it should be consumed in moderation.

Risks

Excessive consumption may cause digestive issues such as bloating and gas.

Benefits

Improves texture and stability in food products.

Garlic powder
Good

Garlic powder is a concentrated form of garlic, providing flavor and potential health benefits. It contains allicin, which has antimicrobial and antioxidant properties. This ingredient enhances flavor and may support immune health.

Benefits

Contains allicin, which may support immune health and provide antioxidant benefits.

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Shiitake mushroom powder
Good

Shiitake mushroom powder is rich in vitamins, minerals, and antioxidants. It is made from dried shiitake mushrooms, known for their immune-supporting properties. This ingredient adds umami flavor and nutritional benefits.

Benefits

Supports immune health and provides antioxidants and essential nutrients.

Spices
Neutral

Spices are used to enhance flavor and may provide various health benefits depending on the specific spices used. They are generally safe and add complexity to the flavor profile. The specific health benefits depend on the types of spices included.

Benefits

Enhances flavor and may provide health benefits depending on the specific spices used.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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