Dr. Berg D3 & K2 Vitamin Supplement - D3 K2 5000 IU 120 Capsules
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains high-quality, bioavailable forms of essential vitamins and minerals, such as Vitamin D3, Vitamin K2, and magnesium citrate, which are beneficial for bone health and immune function. The formulation is clean with minimal additives, and it avoids harmful ingredients like artificial dyes or sweeteners, making it a strong choice for those seeking a well-rounded vitamin supplement.
Key ingredients 10
Vitamin DVery Good
Vitamin D, as cholecalciferol, is essential for calcium absorption and bone health. It is a high-quality form of vitamin D that is well-absorbed by the body. Adequate vitamin D levels are crucial for immune function and overall health.
Benefits
Supports bone health, immune function, and may improve mood and reduce inflammation.
Vitamin KVery Good
Vitamin K, as menaquinone-7, plays a critical role in bone metabolism and cardiovascular health. Menaquinone-7 is a bioactive form of vitamin K2 that is efficiently utilized by the body. It helps direct calcium to the bones and away from arteries.
Benefits
Promotes bone health and supports cardiovascular function by preventing arterial calcification.
Vitamin B6Good
Vitamin B6, as pyridoxal-5-phosphate, is involved in numerous biochemical reactions in the body. This active form of vitamin B6 is readily used by the body. It supports brain health, energy metabolism, and the production of neurotransmitters.
Benefits
Supports brain health, energy metabolism, and the production of neurotransmitters.
MagnesiumGood
Magnesium, as magnesium citrate, is important for muscle and nerve function, as well as bone health. Magnesium citrate is a highly absorbable form of magnesium. It helps maintain normal muscle and nerve function, supports a healthy immune system, and keeps the heartbeat steady.
Risks
Excessive intake may cause digestive issues such as diarrhea.
Benefits
Supports muscle and nerve function, bone health, and energy production.
ZincGood
Zinc, as zinc sulfate, is essential for immune function and wound healing. Zinc sulfate is a common form used in supplements and is well-absorbed. It plays a role in cell division, cell growth, and the breakdown of carbohydrates.
Risks
High doses can lead to nausea, vomiting, and immune suppression.
Benefits
Supports immune function, wound healing, and DNA synthesis.
Medium Chain Triglycerides PowderGood
Medium chain triglycerides (MCTs) are fats that are metabolized differently than most other fats. They are quickly absorbed and used as a source of energy. MCTs may support weight management and provide a quick energy source.
Benefits
Provides a quick energy source and may support weight management.
Oxbile PowderNeutral
Oxbile powder is used to aid in the digestion of fats. It is derived from bovine sources and can help improve fat absorption. It is often used in supplements to support digestive health.
Benefits
May improve fat digestion and absorption.
Vegetable CapsuleNeutral
Vegetable capsules are used as a delivery system for supplements. They are typically made from plant-based materials like cellulose. They are a suitable option for vegetarians and vegans.
Benefits
Provides a plant-based delivery system for supplements.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and binder in supplements. It is derived from plant fibers and is used to add bulk to capsules. It is generally considered safe and inert.
See more about Microcrystalline Cellulose →Magnesium StearateNeutral
Magnesium stearate is used as a flow agent in supplement manufacturing. It helps prevent ingredients from sticking to equipment. It is generally recognized as safe in small amounts.
See more about Magnesium Stearate →Processing
Processed Foods
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