Dr. Berg D3 & K2 Vitamin Supplement - D3 K2 5000 IU 120 Capsules

82 Good
$17.99 · 60 capsules
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Summary

This supplement contains high-quality, bioavailable forms of Vitamin D3 and K2, which are essential for bone health and cardiovascular function. The inclusion of beneficial ingredients like magnesium citrate and MCT oil further enhances its formulation. The product is free from harmful additives, making it a strong choice for those seeking to support their overall health with minimal processing concerns.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Vitamins And Minerals

Key ingredients 7

Vitamin D
Very Good

Vitamin D, as cholecalciferol, is crucial for calcium absorption and bone health. It is a high-quality form of Vitamin D that is well-absorbed by the body. Adequate Vitamin D levels support immune function and may reduce the risk of chronic diseases.

Benefits

Supports bone health, immune function, and may reduce the risk of chronic diseases.

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Vitamin K
Very Good

Vitamin K, as menaquinone-7, plays a vital role in bone metabolism and cardiovascular health. Menaquinone-7 is a bioavailable form of Vitamin K2 that supports calcium utilization. It helps prevent arterial calcification and supports bone density.

Benefits

Supports bone density and cardiovascular health by aiding calcium utilization.

Vitamin B6
Good

Vitamin B6, as pyridoxal-5-phosphate, is essential for protein metabolism and cognitive development. This active form of Vitamin B6 is readily utilized by the body. It supports neurotransmitter synthesis and may improve mood and cognitive function.

Benefits

Supports protein metabolism, cognitive development, and neurotransmitter synthesis.

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Magnesium
Good

Magnesium, as magnesium citrate, is important for muscle and nerve function, as well as bone health. Magnesium citrate is a highly absorbable form of magnesium. It helps maintain normal muscle and nerve function and supports a healthy immune system.

Risks

Excessive intake may cause digestive issues such as diarrhea.

Benefits

Supports muscle and nerve function, bone health, and immune system.

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Zinc
Good

Zinc is an essential mineral that supports immune function and wound healing. It plays a role in DNA synthesis and cell division. Adequate zinc levels are crucial for maintaining a healthy immune response.

Risks

Excessive zinc intake can interfere with copper absorption and cause gastrointestinal issues.

Benefits

Supports immune function, wound healing, and DNA synthesis.

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MCT Oil
Good

MCT oil is a source of medium-chain triglycerides that provide quick energy and support metabolic health. It is derived from coconut oil and is easily absorbed by the body. MCT oil may support weight management and improve cognitive function.

Benefits

Provides quick energy, supports metabolic health, and may improve cognitive function.

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Ox Bile
Neutral

Ox bile is used to aid digestion, particularly in the breakdown of fats. It is a natural digestive aid that can support individuals with bile insufficiency. While beneficial for digestion, it should be used cautiously in individuals with certain health conditions.

Risks

May cause digestive discomfort in some individuals if used excessively.

Benefits

Aids in the digestion of fats and supports individuals with bile insufficiency.

Processing

Group 3 · Processed

Processed Foods

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