Recess Mood Lime Citrus Sparkling Water with Magnesium L Threonate - 12 fl oz Can

Common questions

Is Recess Mood Lime Citrus Sparkling Water with Magnesium L Threonate - 12 fl oz Can healthy?

Recess Mood Lime Citrus Sparkling Water with Magnesium L Threonate - 12 fl oz Can scores 79/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sparkling water features beneficial ingredients like magnesium L-threonate and lemon balm, which support cognitive function and relaxation.

How processed is Recess Mood Lime Citrus Sparkling Water with Magnesium L Threonate - 12 fl oz Can?

Recess Mood Lime Citrus Sparkling Water with Magnesium L Threonate - 12 fl oz Can is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Recess Mood Lime Citrus Sparkling Water with Magnesium L Threonate - 12 fl oz Can's score?

In Scout's ingredient-by-ingredient analysis, Lime Tea Infusion, Lime Juice Concentrate, Recess Magnesium Blend count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Recess Mood Lime Citrus Sparkling Water with Magnesium L Threonate - 12 fl oz Can

Recess
79 Good

Analysis updated August 2026 · How Scout scores

$7.17 · 12 fl oz · $0.60 / fluid ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Vitamins and Minerals
Summary

This sparkling water features beneficial ingredients like magnesium L-threonate and lemon balm, which support cognitive function and relaxation. The use of natural flavors, while common, lacks transparency and slightly detracts from the overall formulation quality. The product is minimally processed with a focus on natural juice concentrates, contributing to its health benefits.

Key ingredients 10

Recess Magnesium Blend
Very Good

The Recess magnesium blend includes magnesium L-threonate, magnesium ascorbate, and vitamin B6, which are beneficial for cognitive function and overall health. Magnesium L-threonate is known for its potential to enhance brain health. This blend provides essential nutrients that support various bodily functions.

Benefits

Supports cognitive function, nerve health, and may improve mood and relaxation.

Lime Tea Infusion
Good

Lime tea infusion provides natural flavor and potential antioxidant benefits. The infusion process retains some beneficial compounds from lime and lemon zest. It enhances the beverage's flavor profile without artificial additives.

Benefits

Contains antioxidants that may support overall health and provide a refreshing taste.

Lime Juice Concentrate
Good

Lime juice concentrate offers a natural source of vitamin C and enhances the citrus flavor. It is a concentrated form of lime juice, retaining some nutritional benefits. It contributes to the refreshing taste of the beverage.

Benefits

Rich in vitamin C, which supports immune function and skin health.

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Lemon Balm
Good

Lemon balm is an herb known for its calming effects and potential to reduce stress and anxiety. It is included for its potential health benefits and natural flavor. It may enhance mood and promote relaxation.

Benefits

May help reduce stress and improve mood.

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Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as the base for the beverage. It is processed to remove impurities, ensuring safety and quality. It does not contribute any significant nutritional value.

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Pear Juice Concentrate
Neutral

Pear juice concentrate adds natural sweetness and flavor to the beverage. It is a processed form of pear juice, which may reduce some nutritional content. It contributes to the sugar content of the product.

Risks

Excessive consumption may contribute to increased sugar intake.

Benefits

Provides natural sweetness and some vitamins and minerals from pears.

Orange Juice Concentrate
Neutral

Orange juice concentrate adds natural sweetness and vitamin C to the beverage. It is a processed form of orange juice, which may reduce some nutritional content. It contributes to the overall flavor profile of the product.

Risks

Excessive consumption may contribute to increased sugar intake.

Benefits

Provides vitamin C and enhances the citrus flavor.

Lemon Juice Concentrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in vitamin C, which supports immune function and skin health.

See more about Lemon Juice Concentrate →
Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the product's acidity and freshness.

Risks

Excessive consumption may cause dental erosion.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency, making it difficult to assess their health impact. The use of natural flavors is often criticized for masking the true nature of the ingredients.

Risks

Potential for allergic reactions or sensitivities in some individuals.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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