TRIP Mindful Blend Peach Ginger Magnesium Botanical Seltzer - 12 fl oz can
Summary
This beverage contains beneficial ingredients such as magnesium citrate, botanical extracts, and organic lion's mane extract, which contribute to its wellness profile. However, it is classified as ultra-processed due to the inclusion of natural flavors and the use of fruit juices from concentrate, which limits its score. The presence of erythritol and stevia as sweeteners helps maintain a low sugar content, but the processing level prevents a higher rating.
At a glance
Key ingredients 11
Carbonated WaterNeutral
Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not provide any significant nutritional benefits or risks. It serves as a neutral carrier for other ingredients in the beverage.
See more about Carbonated Water →Fruit Juices From ConcentrateGood
Fruit juices from concentrate provide natural sugars and some vitamins and minerals from the fruits used. The use of peach and passionfruit concentrates adds flavor and some nutritional value to the beverage. However, the concentration process may reduce some of the natural nutrients found in fresh juice.
Risks
Concentrated juices may have reduced nutrient content compared to fresh juices.
Benefits
Provides natural fruit sugars and some vitamins, contributing to the flavor and nutritional profile of the beverage.
ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is well-tolerated by most people and does not raise blood sugar levels. It is often used as a sugar substitute in beverages to reduce calorie content.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness without the calories associated with sugar, making it suitable for low-calorie diets.
Magnesium CitrateGood
Magnesium citrate is a form of magnesium that is easily absorbed by the body. It supports muscle and nerve function, as well as bone health. Including magnesium in beverages can help meet daily nutritional needs.
Risks
Excessive intake may lead to digestive issues such as diarrhea.
Benefits
Supports muscle and nerve function and contributes to bone health.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is commonly used in beverages to add a tart flavor and stabilize the product. It is generally recognized as safe when consumed in typical amounts.
Benefits
Enhances flavor and acts as a preservative in beverages.
Natural FlavorsBad
Natural flavors are additives derived from natural sources to enhance taste. The exact composition is often undisclosed, leading to concerns about transparency and potential allergens. They are heavily processed, which may detract from the natural aspect of the product.
Risks
Potential allergens and lack of transparency in ingredient composition.
Benefits
Enhances the flavor profile of the beverage.
Botanical ExtractsGood
Botanical extracts such as ginger, ginseng, turmeric, lemon balm, and chamomile provide various health benefits. These extracts are known for their antioxidant, anti-inflammatory, and calming properties. They contribute to the overall wellness aspect of the beverage.
Benefits
Offer antioxidant, anti-inflammatory, and calming effects, enhancing the beverage's health profile.
SteviaNeutral
Stevia is a natural sweetener derived from the leaves of the Stevia plant. It provides sweetness without calories and is considered safe for consumption. It is often used as a sugar substitute in beverages to reduce calorie content.
Benefits
Provides sweetness without adding calories, suitable for low-calorie diets.
Organic Lion's Mane ExtractGood
Lion's mane extract is known for its potential cognitive and neurological benefits. It is believed to support brain health and improve cognitive function. The organic certification indicates a higher quality and absence of synthetic pesticides.
Benefits
May support brain health and cognitive function, contributing to the beverage's wellness claims.
KSM-66 Ashwagandha Root ExtractGood
KSM-66 ashwagandha is a high-concentration extract known for its stress-reducing properties. It is used to promote relaxation and improve mental clarity. The standardized extract ensures consistent potency and efficacy.
Benefits
Promotes relaxation and mental clarity, enhancing the beverage's calming effects.
L-TheanineGood
L-theanine is an amino acid found in tea leaves, known for its calming effects. It is used to promote relaxation without drowsiness and improve focus. It is often included in beverages for its potential to enhance mental clarity and reduce stress.
Benefits
Promotes relaxation and focus, contributing to the beverage's calming properties.
Processing
Ultra-Processed Foods
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