Pepper Jack Cheese Sticks

Simply Go
85 Excellent
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Summary

The Pepper Jack Cheese Sticks are made primarily from high-quality ingredients like pasteurized milk and Monterey Jack cheese, which provide essential nutrients such as protein and calcium. The inclusion of natural ingredients like jalapeño peppers adds flavor without excessive processing. However, as a processed food, the score is capped due to its processing level, despite the clean ingredient list.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Grocery Outlet
Category Cheese

Key ingredients 7

Pasteurized milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Hot peppers
Good

Hot peppers, such as jalapenos, add flavor and a spicy kick to the cheese. They contain capsaicin, which may have metabolism-boosting properties. The peppers are a natural ingredient with minimal processing.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which can enhance metabolism and provide antioxidant benefits.

Distilled vinegar
Neutral

Distilled vinegar is used as a preservative and flavor enhancer in foods. It is a simple, minimally processed ingredient. While it adds tanginess, it does not provide significant nutritional benefits.

Benefits

Acts as a natural preservative and flavor enhancer.

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Salt
Neutral

Salt is used to enhance flavor and preserve the cheese. It is a common culinary ingredient with no additional processing. While necessary for flavor, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for flavor enhancement and preservation.

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Monterey Jack cheese
Good

Monterey Jack cheese is a mild, creamy cheese that provides protein and calcium. It is made from pasteurized milk and is a staple in many cheese products. The cheese is minimally processed, retaining its nutritional benefits.

Benefits

Provides a good source of calcium and protein, supporting bone and muscle health.

Cultured pasteurized milk
Good

Cultured pasteurized milk is used in cheese-making to develop flavor and texture. The culturing process enhances the nutritional profile by introducing beneficial bacteria. It is a high-quality dairy ingredient.

Benefits

Contains beneficial bacteria that can support gut health.

Enzymes
Neutral

Enzymes are used in cheese production to aid in coagulation and flavor development. They are naturally occurring and essential for cheese-making. Enzymes do not contribute significant nutritional value.

Benefits

Essential for the cheese-making process, aiding in texture and flavor development.

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Processing

Group 3 · Processed

Processed Foods

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