BelGioioso Italian Cheese Board, 12 Oz
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This cheese board features a selection of traditional cheeses like Provolone, Fontina, Parmesan, and Asiago, all made from cultured milk, salt, and enzymes. The ingredient list is clean and free from artificial additives or seed oils, which is favorable. However, due to its processing level, the score is capped, but the high-quality ingredients and minimal processing contribute positively to its rating.
Key ingredients 4
Cultured pasteurized milkNeutral
Cultured pasteurized milk is a standard base for cheese production, providing essential proteins and fats. The pasteurization process ensures safety by eliminating harmful bacteria. It lacks the additional health benefits found in raw or grass-fed milk.
Benefits
Provides a source of protein and calcium, essential for bone health and muscle function.
SaltNeutral
Salt is used in cheese making for flavor and preservation. It is a common ingredient in processed foods and does not provide additional health benefits. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to increased blood pressure and cardiovascular issues.
EnzymesNeutral
Enzymes are essential in cheese production for curdling milk and developing flavor. They are typically derived from microbial or animal sources. The specific type of enzyme used can affect the texture and taste of the cheese.
Benefits
Facilitates the cheese-making process, contributing to the development of flavor and texture.
Cultured milkNeutral
Cultured milk is used in cheese production to introduce beneficial bacteria that aid in fermentation. It is a standard ingredient in many cheeses. The fermentation process can enhance digestibility and flavor.
Benefits
May improve gut health by introducing beneficial bacteria and enhancing nutrient absorption.
Processing
Processed Foods
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