Oath Nutrition Clear Protein
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This protein powder features whey protein isolate, a high-quality and bioavailable protein source, which is beneficial for muscle repair and growth. However, the presence of sucralose, an artificial sweetener, and natural flavors, which lack transparency, slightly detracts from its overall health profile. The product is moderately processed with a few additives, but it avoids major harmful ingredients like seed oils or artificial dyes.
Key ingredients 8
Whey Protein IsolateVery Good
Whey protein isolate is a high-quality protein source with a complete amino acid profile, beneficial for muscle repair and growth. It is derived from milk and is highly bioavailable, making it an excellent choice for protein supplementation. Compared to other protein sources, it is low in lactose and fat, enhancing its digestibility.
Benefits
Rich in essential amino acids, it supports muscle recovery and growth.
Coconut Milk PowderGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Contains tapioca maltodextrin, which is a high-glycemic filler and may affect blood sugar levels.
Benefits
Provides MCTs that can be a quick energy source.
Malic AcidNeutral
Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and acidity in food products. It is generally recognized as safe and contributes to the tartness of the product. It is commonly used in food processing without significant health concerns.
Benefits
Enhances flavor and acidity without adding calories.
Citric AcidNeutral
Citric acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is widely used in the food industry. It is considered safe for consumption in moderate amounts.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Acts as a preservative and flavor enhancer.
Sodium CitrateNeutral
Sodium citrate is used as an emulsifier and acidity regulator in food products. It is a salt of citric acid and is generally recognized as safe. It helps maintain the stability and texture of the product.
Benefits
Improves texture and stability of the product.
Reb M (Stevia)Neutral
Reb M is a steviol glycoside derived from the stevia plant, used as a natural sweetener. It is calorie-free and does not significantly impact blood sugar levels. It is considered a safer alternative to artificial sweeteners.
Benefits
Provides sweetness without calories and is derived from a natural source.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources, but their exact composition is often undisclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives. They are heavily processed and may contain solvents or preservatives.
Risks
Potential allergens or sensitivities due to undisclosed ingredients.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered to be non-caloric, but concerns exist about its effects on gut health and insulin response. It is a synthetic additive, which may not align with clean eating principles.
Risks
May affect gut microbiota and insulin sensitivity.
Benefits
Provides sweetness without adding calories.
Processing
Ultra-Processed Foods
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