Plant protein shake

Orgain
60 Fair
$35.99 · 11 fl oz · pack of 12
View on Amazon
Verified Amazon match

Summary

The plant protein shake contains beneficial ingredients like pea protein and a superfoods blend, which provide essential nutrients and antioxidants. However, it is penalized for containing high oleic sunflower oil, a seed oil with potential health concerns, and natural flavors, which are often highly processed and lack transparency. The product's high processing level further limits its score, despite its good nutritional profile.

At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Nestlé Health Science
Category Energy Drinks

Key ingredients 14

Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as a base for the beverage. It provides hydration but does not contribute any significant nutritional value. The filtration process ensures the removal of impurities and contaminants.

See more about Filtered Water →
Pea Protein
Good

Pea protein is a plant-based protein source that is rich in essential amino acids. It is minimally processed and suitable for those with dietary restrictions such as lactose intolerance or gluten sensitivity. Pea protein is also known for its digestibility and muscle-building properties.

Benefits

Provides a high-quality protein source that supports muscle growth and repair.

See more about Pea Protein →
Pumpkin Seed Protein
Good

Pumpkin seed protein is a nutrient-dense plant protein that contains essential fatty acids and minerals. It is derived from pumpkin seeds, which are known for their antioxidant properties. This protein is beneficial for heart health and provides a rich source of magnesium and zinc.

Benefits

Rich in antioxidants and essential minerals, supporting overall health and wellness.

Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They often lack transparency regarding their specific composition. The use of natural flavors can mask the true quality of the product's ingredients.

Risks

Potential for undisclosed allergens and lack of transparency in ingredient sourcing.

See more about Natural Flavors →
High Oleic Sunflower Oil
Very Bad

High oleic sunflower oil is a seed oil high in monounsaturated fats but still considered very bad due to its omega-6 content. The processing methods can lead to oxidation and loss of nutrients. Despite being high in oleic acid, it is still a seed oil with potential health concerns.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about High Oleic Sunflower Oil →
Alkalized Cocoa
Neutral

Alkalized cocoa is cocoa powder treated to reduce acidity, enhancing flavor and solubility. The alkalization process can reduce the antioxidant content compared to natural cocoa. It provides a rich chocolate flavor but with reduced nutritional benefits.

Benefits

Provides a rich chocolate flavor with some antioxidant properties.

See more about Alkalized Cocoa →
Sunflower Lecithin
Neutral

Sunflower lecithin is an emulsifier derived from sunflower seeds, used to stabilize and blend ingredients. It is a natural alternative to soy lecithin and is less likely to be genetically modified. It helps improve texture and consistency without significant health impacts.

Benefits

Improves texture and consistency of the product.

See more about Sunflower Lecithin →
Sodium Phosphate
Neutral

Sodium phosphate is used as a stabilizer and emulsifier in food products. It helps maintain the product's texture and shelf life. While generally recognized as safe, excessive consumption can lead to imbalances in phosphate levels.

Risks

Excessive consumption may lead to imbalances in phosphate levels.

Benefits

Helps maintain product texture and shelf life.

See more about Sodium Phosphate →
Monk Fruit Extract
Good

Monk fruit extract is a natural sweetener derived from monk fruit, providing sweetness without calories. It is a healthier alternative to artificial sweeteners and does not affect blood sugar levels. Monk fruit extract is often used in low-calorie and diabetic-friendly products.

Benefits

Provides natural sweetness without calories, suitable for low-calorie diets.

See more about Monk Fruit Extract →
Potassium Citrate
Neutral

Potassium citrate is used as a buffering agent to regulate acidity in food products. It can help maintain electrolyte balance and is often used in sports drinks. While beneficial in moderation, excessive intake can lead to hyperkalemia.

Risks

Excessive intake can lead to hyperkalemia, an electrolyte imbalance.

Benefits

Helps maintain electrolyte balance and regulate acidity.

See more about Potassium Citrate →
Stevia Extract
Neutral

Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute and does not impact blood glucose levels. Stevia is considered safe and is a popular choice for those managing sugar intake.

Benefits

Provides sweetness without calories, suitable for sugar-restricted diets.

See more about Stevia Extract →
Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can contribute to high blood pressure.

Benefits

Provides essential minerals and enhances flavor.

See more about Sea Salt →
Gellan Gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken food products. It is derived from bacterial fermentation and is considered safe for consumption. Gellan gum helps improve texture without significant nutritional impact.

Benefits

Improves texture and stability of the product.

See more about Gellan Gum →
Orgain Organic 50 Superfoods Blend
Very Good

This blend includes a variety of organic superfoods rich in vitamins, minerals, and antioxidants. The inclusion of sprouts, fruits, and vegetables provides a wide range of nutrients and health benefits. It supports overall health and wellness with its diverse nutrient profile.

Benefits

Rich in antioxidants and nutrients, supporting overall health and wellness.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store