Dairy-Free Protein Shake

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Common questions

Is Dairy-Free Protein Shake healthy?

Dairy-Free Protein Shake scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This dairy-free protein shake features high-quality ingredients like organic pea protein and chia seeds, which provide essential nutrients and are minimally processed.

How processed is Dairy-Free Protein Shake?

Dairy-Free Protein Shake is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Dairy-Free Protein Shake's score?

In Scout's ingredient-by-ingredient analysis, Organic Chia Seeds, Organic Inulin, Niacinamide count in its favor; Organic Cane Sugar, Organic Natural Flavors, Organic High Oleic Sunflower Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dairy-Free Protein Shake

Orgain
78 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 4
Owned by Nestlé
Category Protein Powders
Summary

This dairy-free protein shake features high-quality ingredients like organic pea protein and chia seeds, which provide essential nutrients and are minimally processed. However, the inclusion of organic natural flavors, which lack transparency, slightly detracts from the overall formulation. The product is generally clean with a few additives, but the use of organic cane sugar and sunflower oil is balanced by the organic certification, ensuring no synthetic pesticides or GMOs.

Key ingredients 21

Organic Chia Seeds
Good

Organic chia seeds are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and antioxidants. They are minimally processed and provide a range of health benefits, including improved digestion and heart health. The organic certification ensures they are free from synthetic pesticides.

Benefits

High in omega-3 fatty acids and fiber, supporting heart health and digestion.

See more about Organic Chia Seeds →
Organic Inulin
Good

Organic inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. It is minimally processed and adds dietary fiber to the product. The organic certification ensures it is free from synthetic pesticides.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

See more about Organic Inulin →
Niacinamide
Good

Vitamin B3 — evidence-backed skin and metabolic benefits.

Risks

Excessive intake may lead to liver damage or skin flushing.

Benefits

Provides niacin, supporting energy metabolism and skin health.

See more about Niacinamide →
Beta Carotene
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake may lead to carotenemia, causing skin discoloration.

Benefits

Provides vitamin A precursor, supporting vision and immune health.

See more about Beta Carotene →
Biotin
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports hair, skin, and nail health by providing biotin.

See more about Biotin →
Filtered Water
Neutral

Filtered water is a neutral ingredient primarily used as a solvent and carrier for other ingredients. It does not contribute any nutritional value but is essential for the consistency and hydration of the product. No significant health impacts are associated with its use.

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Organic Pea Protein
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in essential amino acids and easily digestible, supporting muscle growth and repair.

See more about Organic Pea Protein →
Organic Rice Dextrin
Neutral

Organic rice dextrin is a carbohydrate derived from rice, used as a filler and stabilizer. It is minimally processed and provides a source of energy without significant nutritional benefits. Its organic status ensures it is free from synthetic additives.

Benefits

Provides a source of energy, though it offers limited nutritional benefits.

Tripotassium Citrate
Neutral

Tripotassium citrate is a potassium salt used to regulate acidity and improve mineral content. It is synthetically derived but generally recognized as safe. It helps maintain electrolyte balance in the body.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Helps maintain electrolyte balance and supports metabolic functions.

Tricalcium Phosphate
Neutral

Tricalcium phosphate is a calcium salt used to fortify foods with calcium. It is synthetically derived but generally recognized as safe. It supports bone health by providing a source of calcium.

Risks

Excessive intake may lead to hypercalcemia, especially in individuals with kidney issues.

Benefits

Provides a source of calcium, supporting bone health and strength.

See more about Tricalcium Phosphate →
Magnesium Phosphate
Neutral

Magnesium phosphate is a magnesium salt used to fortify foods with magnesium. It is synthetically derived but generally recognized as safe. It supports muscle and nerve function by providing a source of magnesium.

Risks

Excessive intake may lead to digestive issues or imbalances in mineral levels.

Benefits

Provides a source of magnesium, supporting muscle and nerve function.

Sodium Ascorbate
Neutral

Sodium ascorbate is a form of vitamin C used to enhance antioxidant content and preserve freshness. It is synthetically derived but generally recognized as safe. It supports immune function and collagen synthesis.

Risks

Excessive intake may lead to digestive discomfort or imbalances in sodium levels.

Benefits

Provides vitamin C, supporting immune health and antioxidant protection.

See more about Sodium Ascorbate →
Zinc Gluconate
Neutral

Zinc gluconate is a zinc salt used to fortify foods with zinc. It is synthetically derived but generally recognized as safe. It supports immune function and wound healing by providing a source of zinc.

Risks

Excessive intake may lead to zinc toxicity, causing nausea or immune dysfunction.

Benefits

Provides a source of zinc, supporting immune health and wound healing.

See more about Zinc Gluconate →
D-alpha Tocopheryl Acetate
Neutral

D-alpha tocopheryl acetate is a form of vitamin E used to enhance antioxidant content. It is synthetically derived but generally recognized as safe. It supports skin health and protects cells from oxidative damage.

Risks

Excessive intake may lead to bleeding risks or interfere with vitamin K absorption.

Benefits

Provides vitamin E, supporting skin health and antioxidant protection.

See more about D-alpha Tocopheryl Acetate →
Manganese Sulfate
Neutral

Manganese sulfate is a manganese salt used to fortify foods with manganese. It is synthetically derived but generally recognized as safe. It supports bone health and metabolic functions by providing a source of manganese.

Risks

Excessive intake may lead to neurological issues or imbalances in mineral levels.

Benefits

Provides a source of manganese, supporting bone health and metabolism.

See more about Manganese Sulfate →
Potassium Iodide
Neutral

Potassium iodide is a potassium salt used to fortify foods with iodine. It is synthetically derived but generally recognized as safe. It supports thyroid function by providing a source of iodine.

Risks

Excessive intake may lead to thyroid dysfunction or imbalances in iodine levels.

Benefits

Provides iodine, supporting thyroid health and hormone production.

See more about Potassium Iodide →
Calcium-d-pantothenate
Neutral

Calcium-d-pantothenate is a form of vitamin B5 used to fortify foods with pantothenic acid. It is synthetically derived but generally recognized as safe. It supports energy metabolism and skin health by providing a source of vitamin B5.

Benefits

Provides pantothenic acid, supporting energy metabolism and skin health.

See more about Calcium-d-pantothenate →
Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption may contribute to weight gain and metabolic issues.

Benefits

Provides a quick source of energy and is less processed than refined sugars.

See more about Organic Cane Sugar →
Organic Natural Flavors
Bad

Organic natural flavors are used to enhance taste but lack transparency regarding their specific composition. They are minimally processed but can mask the true quality of the product. Despite being organic, they are considered a catch-all ingredient with potential unknowns.

Risks

Lack of transparency can lead to potential allergen exposure or sensitivity.

Benefits

Enhances the flavor profile of the product without synthetic additives.

See more about Organic Natural Flavors →
Organic Sunflower Lecithin
Bad

Processed additive flagged under Scout's ingredient doctrine.

Benefits

Improves texture and consistency of the product without synthetic additives.

See more about Organic Sunflower Lecithin →
Organic High Oleic Sunflower Oil
Very Bad

Heavily flagged ingredient class under Scout's doctrine.

Benefits

Rich in monounsaturated fats, supporting heart health and providing anti-inflammatory properties.

See more about Organic High Oleic Sunflower Oil →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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