Clear whey protein

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Common questions

Is Clear whey protein healthy?

Clear whey protein scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This clear whey protein product features hydrolysed whey protein, which is a high-quality and easily digestible protein source.

How processed is Clear whey protein?

Clear whey protein is NOVA Group 3: Processed Foods.

Which ingredients drive Clear whey protein's score?

In Scout's ingredient-by-ingredient analysis, Hydrolysed Whey Protein counts in its favor; Natural Flavours, Sucralose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Clear whey protein

Applied Nutrition
78 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Protein Powders
Summary

This clear whey protein product features hydrolysed whey protein, which is a high-quality and easily digestible protein source. However, it includes sucralose, an artificial sweetener that may have potential health concerns, and natural flavors, which lack transparency. Despite these additives, the product maintains a relatively clean formulation with minimal processing and a high protein content.

Key ingredients 7

Hydrolysed Whey Protein
Very Good

Hydrolysed whey protein is a high-quality animal-based protein with a rich amino acid profile, beneficial for muscle repair and growth. It is processed to be easily digestible and rapidly absorbed by the body. Compared to plant-based proteins, it offers superior bioavailability and effectiveness.

Benefits

Provides essential amino acids that support muscle recovery and growth.

Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. It does not contribute significant nutritional value but helps maintain product stability.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Helps preserve the product and enhance flavor without adding calories.

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Malic Acid
Neutral

Malic acid is used to enhance flavor and improve the tartness of food products. It is naturally present in many fruits and is considered safe for consumption. It does not provide significant nutritional benefits but contributes to the product's taste profile.

Risks

High intake may cause digestive discomfort in sensitive individuals.

Benefits

Enhances flavor and provides a pleasant tartness to the product.

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Stevia
Neutral

Stevia is a natural sweetener derived from the leaves of the Stevia plant. It is calorie-free and does not raise blood sugar levels, making it a popular choice for diabetics. It is considered safe and does not have significant health concerns.

Benefits

Offers a natural, calorie-free sweetening option suitable for diabetics.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is naturally occurring and generally recognized as safe. It does not contribute nutritional value but ensures product consistency.

Benefits

Prevents clumping and maintains the free-flowing nature of the powder.

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Natural Flavours
Bad

Natural flavours are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They do not offer nutritional benefits and may mask the presence of less desirable ingredients.

Risks

Potential for undisclosed additives that may cause allergic reactions or sensitivities.

Benefits

Improves the taste of the product without adding calories.

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Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically processed and may affect gut health and insulin response. While it reduces sugar content, its long-term health effects are still debated.

Risks

May alter gut microbiota and affect insulin sensitivity in some individuals.

Benefits

Provides sweetness without adding calories, beneficial for calorie-restricted diets.

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Processing

Group 3 · Processed

Processed Foods

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