CARBONE Cacio e Pepe Pecorino Romano and Cracked Black Pepper Alfredo Sauce - 15oz

Common questions

Is CARBONE Cacio e Pepe Pecorino Romano and Cracked Black Pepper Alfredo Sauce - 15oz healthy?

CARBONE Cacio e Pepe Pecorino Romano and Cracked Black Pepper Alfredo Sauce - 15oz scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sauce contains high-quality ingredients like light cream, butter, and traditional cheeses, which contribute to its rich flavor and nutritional profile.

How processed is CARBONE Cacio e Pepe Pecorino Romano and Cracked Black Pepper Alfredo Sauce - 15oz?

CARBONE Cacio e Pepe Pecorino Romano and Cracked Black Pepper Alfredo Sauce - 15oz is NOVA Group 3: Processed Foods.

Which ingredients drive CARBONE Cacio e Pepe Pecorino Romano and Cracked Black Pepper Alfredo Sauce - 15oz's score?

In Scout's ingredient-by-ingredient analysis, Light Cream, Butter, Romano Cheese count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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CARBONE Cacio e Pepe Pecorino Romano and Cracked Black Pepper Alfredo Sauce - 15oz

Carbone
Bioengineered
75 Good

Analysis updated August 2026 · How Scout scores

15 oz
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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Major Food Group
Category Condiments
Summary

This sauce contains high-quality ingredients like light cream, butter, and traditional cheeses, which contribute to its rich flavor and nutritional profile. However, it is a processed product with the inclusion of modified corn starch and xanthan gum, which are common additives in processed foods. The overall ingredient list is relatively clean, but the presence of these additives and the processing level limit its score.

Key ingredients 10

Light Cream
Good

Light cream is a source of dairy fat and provides a rich texture to the sauce. It contains beneficial fats and fat-soluble vitamins. The use of cream indicates minimal processing.

Risks

Potential lactose intolerance for sensitive individuals.

Benefits

Provides a source of calcium and vitamin D, supporting bone health.

Butter
Good

Butter is a natural source of saturated fats and fat-soluble vitamins. It enhances flavor and provides a creamy texture. The presence of natural flavorings suggests minimal processing.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Rich in vitamin A and other fat-soluble vitamins, supporting immune function and vision.

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Romano Cheese
Good

Romano cheese is a source of protein and calcium, contributing to the nutritional profile of the sauce. It is made from pasteurized milk, ensuring safety and quality. Cheese cultures and enzymes indicate traditional cheese-making processes.

Risks

Contains lactose, which may be problematic for lactose-intolerant individuals.

Benefits

Provides protein and calcium, supporting muscle and bone health.

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Pecorino Romano Cheese
Good

Pecorino Romano cheese is a hard, salty cheese made from sheep's milk, rich in protein and calcium. It adds a distinct flavor to the sauce. Traditional cheese-making methods enhance its nutritional value.

Risks

High sodium content may be a concern for individuals with hypertension.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It enhances flavor without the need for artificial additives. The use of sea salt indicates minimal processing.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

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Cracked Black Pepper
Good

Cracked black pepper is a natural spice that adds flavor and potential health benefits. It contains piperine, which may enhance nutrient absorption. The use of whole spices indicates minimal processing.

Benefits

May improve digestion and nutrient absorption due to piperine content.

White Pepper
Good

White pepper is a spice that adds a mild heat and flavor to the sauce. It is derived from the same plant as black pepper but processed differently. It contains antioxidants that may support health.

Benefits

Contains antioxidants that may support immune health.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no nutritional impact. It helps in blending other ingredients smoothly.

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Modified Corn Starch
Neutral

Modified corn starch is used as a thickening agent to improve the texture of the sauce. It is a processed ingredient but generally considered safe. It helps stabilize the sauce without altering flavor.

See more about Modified Corn Starch →
Xanthan Gum
Neutral

Xanthan gum is used as a stabilizer and thickener in the sauce. It is a polysaccharide produced through fermentation. It helps maintain texture and consistency in processed foods.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

See more about Xanthan Gum →

Processing

Group 3 · Processed

Processed Foods

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