At a glance
Summary
This mango lemonade contains beneficial ingredients like crystallized lemon, beta carotene, and vitamin C, which contribute to its nutritional profile. However, the presence of 'natural flavors' raises concerns due to their lack of transparency and potential processing. The product is moderately processed, which limits its score despite the use of natural sweeteners like cane sugar and stevia.
Key ingredients 6
Crystallized LemonGood
Crystallized lemon is a natural source of citric acid and lemon oil, providing a refreshing citrus flavor. It is minimally processed and retains some of the natural benefits of lemon, such as vitamin C content. The use of natural lemon components is preferable to artificial flavorings.
Benefits
Provides natural citrus flavor and some vitamin C, contributing to antioxidant intake.
Beta CaroteneGood
Beta carotene is a natural pigment used for coloring and is a precursor to vitamin A. It is an antioxidant that supports eye health and immune function. Its natural origin and health benefits make it a valuable addition to food products.
Benefits
Acts as an antioxidant and supports vision and immune health.
Vitamin CGood
Vitamin C, or ascorbic acid, is an essential nutrient that supports immune function and acts as an antioxidant. It is commonly added to beverages to enhance nutritional value and prevent oxidation. Its inclusion in the product boosts its health profile.
Benefits
Supports immune health and acts as an antioxidant.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is a healthier alternative to artificial sweeteners and does not raise blood sugar levels. Its natural origin makes it a preferable choice for those seeking to reduce sugar intake.
Benefits
Offers a calorie-free sweetness without impacting blood sugar levels.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be highly processed and lack transparency. They may contain a variety of compounds not disclosed on the label, which can be concerning for those with allergies or sensitivities. The term 'natural' does not guarantee the absence of synthetic chemicals.
Risks
Potential allergenicity and lack of transparency in ingredient composition.
Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive intake can contribute to obesity, diabetes, and other metabolic disorders.
Benefits
Provides energy and a natural source of sweetness.
Processing
Processed Foods
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