High Protein Nutrition Shake Strawberry
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This protein shake contains beneficial ingredients like pea protein, flaxseed oil, and a phytonutrient blend, which support muscle growth and overall health. However, it includes brown rice syrup solids, which can contribute to added sugars, and natural flavors that lack transparency. The presence of multiple additives and the use of high oleic oils also contribute to its moderate processing level.
Key ingredients 14
Monk Fruit ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides sweetness without calories or raising blood sugar levels.
Agave InulinGood
Agave inulin is a prebiotic fiber that supports digestive health by promoting the growth of beneficial gut bacteria. It is derived from the agave plant and is minimally processed. Inulin can improve gut health and enhance nutrient absorption.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Supports digestive health and promotes beneficial gut bacteria.
Flaxseed OilGood
Flaxseed oil is rich in alpha-linolenic acid (ALA), a type of omega-3 fatty acid that supports heart health. It is minimally processed and provides anti-inflammatory benefits. Flaxseed oil is a valuable source of plant-based omega-3s.
Risks
May oxidize quickly if not stored properly.
Benefits
Rich in omega-3 fatty acids that support heart health.
Rosehip ExtractGood
Rosehip extract is rich in vitamin C and antioxidants, supporting immune health and reducing inflammation. It is derived from the fruit of the rose plant and is minimally processed. Rosehip extract can enhance overall health and well-being.
Benefits
Rich in vitamin C and antioxidants, supporting immune health.
Spectra Phytonutrient BlendGood
Spectra phytonutrient blend contains extracts and concentrates from various fruits and vegetables, providing a wide range of antioxidants and nutrients. It is designed to support overall health and wellness. The blend offers diverse phytonutrients that can enhance antioxidant capacity.
Benefits
Provides a wide range of antioxidants and nutrients for overall health.
Purified WaterNeutral
Purified water is used as a base for the shake, providing hydration without any calories or nutrients. It is processed to remove impurities and contaminants, ensuring safety and quality. No significant health impacts are associated with purified water.
See more about Purified Water →Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is widely used as a sugar substitute and is considered safe for consumption. Stevia does not affect blood glucose levels, making it suitable for diabetics.
Benefits
Zero-calorie sweetener that does not affect blood glucose levels.
Acacia GumNeutral
Acacia gum is a natural gum used as a stabilizer and thickener in food products. It is derived from the sap of the acacia tree and is considered safe for consumption. Acacia gum is often used to improve texture and consistency.
Benefits
Improves texture and consistency of food products.
Locust Bean GumNeutral
Locust bean gum is a natural thickener and stabilizer derived from the seeds of the carob tree. It is used to improve the texture and consistency of food products. Locust bean gum is considered safe for consumption.
Benefits
Improves texture and consistency of food products.
Strawberry FlavorBad
Strawberry flavor is a natural flavoring used to enhance the taste of the shake. It is often a catch-all term that can include various compounds, which may not always be disclosed. The lack of transparency in natural flavors can be concerning for some consumers.
Risks
Potential for undisclosed additives or allergens.
Benefits
Enhances the flavor profile of the product.
Brown Rice Syrup SolidsBad
Brown rice syrup solids are used as a sweetener and binder in processed foods. They are derived from brown rice and can contribute to added sugars in the diet. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes.
Risks
Contributes to added sugars, which can lead to obesity and diabetes.
Benefits
Provides sweetness and acts as a binder in food products.
High Oleic Sunflower OilVery Bad
Heavily flagged ingredient class under Scout's doctrine.
Benefits
Contains monounsaturated fats that support heart health.
High Oleic Safflower OilVery Bad
Heavily flagged ingredient class under Scout's doctrine.
Benefits
Contains monounsaturated fats that support heart health.
Processing
Ultra-Processed Foods
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