Pump -ocalypse (blood Raz) Last One

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Common questions

Is Pump -ocalypse (blood Raz) Last One healthy?

Pump -ocalypse (blood Raz) Last One scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pre-workout supplement contains several beneficial ingredients such as Vitamin B12, Citrulline Malate, and CarnoSyn Beta-Alanine, which are known for enhancing exercise performance and endurance.

How processed is Pump -ocalypse (blood Raz) Last One?

Pump -ocalypse (blood Raz) Last One is NOVA Group 3: Processed Foods.

Which ingredients drive Pump -ocalypse (blood Raz) Last One's score?

In Scout's ingredient-by-ingredient analysis, Vitamin B12, Citrulline Malate, CarnoSyn Beta-Alanine count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pump -ocalypse (blood Raz) Last One

68 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Energy Pre Workout
Summary

This pre-workout supplement contains several beneficial ingredients such as Vitamin B12, Citrulline Malate, and CarnoSyn Beta-Alanine, which are known for enhancing exercise performance and endurance. However, the presence of multiple branded compounds and stimulants like Caffeine Anhydrous and DynamineTM, while effective, may not be suitable for everyone and could lead to overstimulation. The formulation is relatively clean with no artificial dyes or sweeteners, but the complexity and potential for excessive stimulant stacking slightly reduce its overall score.

Key ingredients 14

Vitamin B12
Good

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. Methylcobalamin is a high-quality, bioavailable form of B12. It is particularly beneficial for those with absorption issues.

Benefits

Supports energy production and neurological health.

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Citrulline Malate
Good

Citrulline Malate is known to enhance nitric oxide production, improving blood flow and exercise performance. It is a combination of citrulline and malic acid, which may reduce muscle fatigue. This ingredient is often used in pre-workout supplements for its performance-enhancing effects.

Benefits

May improve exercise performance and reduce muscle soreness.

CarnoSyn Beta-Alanine
Good

Beta-Alanine is a non-essential amino acid that helps increase carnosine levels in muscles, enhancing endurance. CarnoSyn is a patented form known for its purity and effectiveness. It is widely used to delay muscle fatigue during high-intensity exercise.

Risks

May cause a harmless tingling sensation known as paresthesia.

Benefits

Improves muscular endurance and reduces fatigue.

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AlphaSize
Good

AlphaSize is a branded form of Alpha-GPC, which is known to enhance cognitive function and physical performance. It is a high-quality source of choline, which supports brain health. Often used in nootropic and performance supplements.

Benefits

Supports cognitive function and may enhance power output.

RedNite
Good

RedNite is a concentrated beetroot extract known for its high nitrate content, which can enhance nitric oxide production and improve blood flow. It is a natural ingredient often used for its cardiovascular benefits. Supports endurance and performance in athletes.

Benefits

Enhances blood flow and supports cardiovascular health.

Taurine
Good

Taurine is an amino acid that supports cardiovascular health and electrolyte balance. It is commonly found in energy drinks and supplements for its role in reducing muscle fatigue. Taurine is naturally occurring in the body and is considered safe.

Benefits

Supports heart health and reduces muscle fatigue.

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Betaine
Good

Betaine is a compound that supports liver function and cellular hydration. It is often used in sports supplements for its potential to enhance strength and power. Derived from beets, it is a natural ingredient with multiple health benefits.

Benefits

Supports liver health and enhances athletic performance.

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Caffeine Anhydrous
Neutral

Caffeine Anhydrous is a dehydrated form of caffeine that provides a quick energy boost. It is commonly used in supplements for its stimulant effects. While effective, it should be consumed in moderation to avoid potential side effects.

Risks

Excessive intake may lead to jitteriness, insomnia, or increased heart rate.

Benefits

Enhances alertness and physical performance.

See more about Caffeine Anhydrous →
Dynamine
Neutral

Dynamine is a purine alkaloid that may enhance energy and focus without affecting heart rate or blood pressure. It is often used in energy supplements for its quick onset of action. Its effects are similar to caffeine but with a shorter duration.

Risks

Limited research on long-term effects; use with caution.

Benefits

May enhance energy and focus.

TeaCrine
Neutral

TeaCrine is a patented form of theacrine, known for its ability to enhance energy and focus without the jitters associated with caffeine. It is often used in combination with caffeine for synergistic effects. Provides a longer-lasting energy boost compared to caffeine alone.

Benefits

Enhances energy and mental clarity.

AmentoPump
Neutral

AmentoPump is a branded ingredient derived from Selaginella tamariscina, known for its potential to enhance muscle pumps and performance. It is used in pre-workout formulas for its vasodilatory effects. Limited research is available on its efficacy.

Benefits

May enhance muscle pumps and performance.

CHOfactor
Neutral

CHOfactor is a carbohydrate-based ingredient used to provide energy during workouts. It is typically included in pre-workout supplements to support endurance. The specific composition and benefits depend on the carbohydrate sources used.

Benefits

Provides energy for sustained physical activity.

CognatiQ
Neutral

CognatiQ is a branded ingredient aimed at enhancing cognitive function and focus. It is often included in nootropic and performance supplements. The specific formulation and effects may vary based on proprietary blends.

Benefits

May support cognitive function and focus.

Glycerol
Neutral

Glycerol is used in supplements to promote hydration and improve endurance. It acts as a hyperhydrating agent, helping to maintain fluid balance during exercise. Often included in pre-workout formulas for its hydrating properties.

Risks

Excessive consumption may lead to gastrointestinal discomfort.

Benefits

Promotes hydration and supports endurance.

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Processing

Group 3 · Processed

Processed Foods

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