At a glance
Summary
This pre-workout supplement contains several beneficial ingredients such as Vitamin B12, Citrulline Malate, and CarnoSyn Beta-Alanine, which are known for enhancing exercise performance and endurance. However, the presence of multiple branded compounds and stimulants like Caffeine Anhydrous and DynamineTM, while effective, may not be suitable for everyone and could lead to overstimulation. The formulation is relatively clean with no artificial dyes or sweeteners, but the complexity and potential for excessive stimulant stacking slightly reduce its overall score.
Key ingredients 14
Vitamin B12Good
Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. Methylcobalamin is a high-quality, bioavailable form of B12. It is particularly beneficial for those with absorption issues.
Benefits
Supports energy production and neurological health.
Citrulline MalateGood
Citrulline Malate is known to enhance nitric oxide production, improving blood flow and exercise performance. It is a combination of citrulline and malic acid, which may reduce muscle fatigue. This ingredient is often used in pre-workout supplements for its performance-enhancing effects.
Benefits
May improve exercise performance and reduce muscle soreness.
CarnoSyn Beta-AlanineGood
Beta-Alanine is a non-essential amino acid that helps increase carnosine levels in muscles, enhancing endurance. CarnoSyn is a patented form known for its purity and effectiveness. It is widely used to delay muscle fatigue during high-intensity exercise.
Risks
May cause a harmless tingling sensation known as paresthesia.
Benefits
Improves muscular endurance and reduces fatigue.
AlphaSizeGood
AlphaSize is a branded form of Alpha-GPC, which is known to enhance cognitive function and physical performance. It is a high-quality source of choline, which supports brain health. Often used in nootropic and performance supplements.
Benefits
Supports cognitive function and may enhance power output.
RedNiteGood
RedNite is a concentrated beetroot extract known for its high nitrate content, which can enhance nitric oxide production and improve blood flow. It is a natural ingredient often used for its cardiovascular benefits. Supports endurance and performance in athletes.
Benefits
Enhances blood flow and supports cardiovascular health.
TaurineGood
Taurine is an amino acid that supports cardiovascular health and electrolyte balance. It is commonly found in energy drinks and supplements for its role in reducing muscle fatigue. Taurine is naturally occurring in the body and is considered safe.
Benefits
Supports heart health and reduces muscle fatigue.
BetaineGood
Betaine is a compound that supports liver function and cellular hydration. It is often used in sports supplements for its potential to enhance strength and power. Derived from beets, it is a natural ingredient with multiple health benefits.
Benefits
Supports liver health and enhances athletic performance.
Caffeine AnhydrousNeutral
Caffeine Anhydrous is a dehydrated form of caffeine that provides a quick energy boost. It is commonly used in supplements for its stimulant effects. While effective, it should be consumed in moderation to avoid potential side effects.
Risks
Excessive intake may lead to jitteriness, insomnia, or increased heart rate.
Benefits
Enhances alertness and physical performance.
DynamineNeutral
Dynamine is a purine alkaloid that may enhance energy and focus without affecting heart rate or blood pressure. It is often used in energy supplements for its quick onset of action. Its effects are similar to caffeine but with a shorter duration.
Risks
Limited research on long-term effects; use with caution.
Benefits
May enhance energy and focus.
TeaCrineNeutral
TeaCrine is a patented form of theacrine, known for its ability to enhance energy and focus without the jitters associated with caffeine. It is often used in combination with caffeine for synergistic effects. Provides a longer-lasting energy boost compared to caffeine alone.
Benefits
Enhances energy and mental clarity.
AmentoPumpNeutral
AmentoPump is a branded ingredient derived from Selaginella tamariscina, known for its potential to enhance muscle pumps and performance. It is used in pre-workout formulas for its vasodilatory effects. Limited research is available on its efficacy.
Benefits
May enhance muscle pumps and performance.
CHOfactorNeutral
CHOfactor is a carbohydrate-based ingredient used to provide energy during workouts. It is typically included in pre-workout supplements to support endurance. The specific composition and benefits depend on the carbohydrate sources used.
Benefits
Provides energy for sustained physical activity.
CognatiQNeutral
CognatiQ is a branded ingredient aimed at enhancing cognitive function and focus. It is often included in nootropic and performance supplements. The specific formulation and effects may vary based on proprietary blends.
Benefits
May support cognitive function and focus.
GlycerolNeutral
Glycerol is used in supplements to promote hydration and improve endurance. It acts as a hyperhydrating agent, helping to maintain fluid balance during exercise. Often included in pre-workout formulas for its hydrating properties.
Risks
Excessive consumption may lead to gastrointestinal discomfort.
Benefits
Promotes hydration and supports endurance.
Processing
Processed Foods
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