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Tosi - Super Bites Cashew bar

Common questions

Is Tosi - Super Bites Cashew bar healthy?

Tosi - Super Bites Cashew bar scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with organic nuts and seeds, providing healthy fats, protein, and essential nutrients.

How processed is Tosi - Super Bites Cashew bar?

Tosi - Super Bites Cashew bar is NOVA Group 3: Processed Foods.

Which ingredients drive Tosi - Super Bites Cashew bar's score?

In Scout's ingredient-by-ingredient analysis, Organic Cashews, Organic Golden Flaxseeds, Organic White Sesame Seeds count in its favor; Organic Evaporated Cane Sugar, Organic Cassava Syrup are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tosi - Super Bites Cashew bar

Tosi
75 Good

Analysis updated July 2026 · How Scout scores

$6.05 · 2.4 oz · $2.52 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 2
Category Protein Bars
Summary

This product features a clean ingredient list with organic nuts and seeds, providing healthy fats, protein, and essential nutrients. The use of organic evaporated cane sugar and cassava syrup as sweeteners is a minor concern, but they are balanced by the overall nutritional profile. Despite being processed, the absence of harmful additives and the use of organic ingredients contribute positively to its rating.

Key ingredients 8

Organic Cashews
Good

Cashews are nutrient-dense nuts rich in healthy fats, protein, and essential minerals, making them a beneficial ingredient.

See more about Organic Cashews →
Organic Golden Flaxseeds
Good

Flaxseeds are high in omega-3 fatty acids and fiber, supporting heart health and digestion.

Organic White Sesame Seeds
Good

Sesame seeds provide healthy fats, protein, and important minerals like calcium and magnesium.

See more about Organic White Sesame Seeds →
Organic Chia Seeds
Good

Chia seeds are a good source of omega-3s, fiber, and antioxidants, promoting overall wellness.

See more about Organic Chia Seeds →
Organic Coconut
Good

Coconut adds healthy fats and flavor, supporting energy levels and satiety.

See more about Organic Coconut →
Sea Salt
Good

Sea salt provides essential minerals and enhances flavor without added chemicals.

See more about Sea Salt →
Organic Evaporated Cane Sugar
Bad

This sugar adds sweetness but contributes to higher calorie content and potential blood sugar spikes.

See more about Organic Evaporated Cane Sugar →
Organic Cassava Syrup
Bad

Cassava syrup is a sweetener that increases sugar content, which may impact blood sugar levels.

See more about Organic Cassava Syrup →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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