Mosh Peanut Chocolate Chip Bar

Peanuts are a good source of healthy fats, protein, and fiber. They contain essential nutrients like magnesium and vitamin E. Peanuts can support heart health when consumed in moderation.

Almonds are nutrient-dense nuts rich in healthy fats, protein, and vitamin E. They support heart health and provide antioxidant benefits. Almonds are also a good source of magnesium and fiber.

Cocoa beans are rich in antioxidants and flavonoids, which can support heart health. They provide a natural source of caffeine and theobromine. Cocoa beans may improve mood and cognitive function.

Coconut oil is a source of medium-chain triglycerides (MCTs) that can provide quick energy. It has antimicrobial properties and may support metabolic health. Coconut oil is less processed compared to seed oils.

The brain blend includes flaxseed, lion's mane, and ashwagandha, which are known for their cognitive and stress-reducing benefits. Flaxseed is rich in omega-3 fatty acids, while lion's mane and ashwagandha support brain health. This blend offers a holistic approach to cognitive support.

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and can enhance flavor. Sea salt supports electrolyte balance and hydration.

Vitamin B12 is essential for nerve function and the production of red blood cells. It is crucial for energy metabolism and cognitive health. Supplementation can be beneficial, especially for those on plant-based diets.

Pea protein is a plant-based protein source that provides a good amino acid profile. It is less allergenic compared to soy and dairy proteins. However, it may not be as bioavailable as animal-based proteins.

Tapioca fiber is a source of dietary fiber derived from cassava root. It can aid in digestion and promote satiety. However, it lacks the nutrient density of whole food fiber sources.

Molasses is a byproduct of sugar refining that retains some minerals like iron and calcium. It provides a natural sweetness with a lower glycemic index than refined sugar. However, it is still a sugar source and should be consumed in moderation.

Vegetable glycerin is a sugar alcohol used as a sweetener and humectant. It is generally recognized as safe and has a low glycemic index. However, it provides minimal nutritional benefits.

Sunflower lecithin is an emulsifier that helps blend ingredients. It is less processed than soy lecithin and is generally considered safe. However, it provides minimal nutritional benefits.

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of chemical compounds. The lack of disclosure makes it difficult to assess their health impact.