Protein Coffee Vanilla

Prés
75 Good
$44.99 · 12 pack
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Summary

This protein coffee product contains beneficial ingredients like milk protein isolate and coffee extract, which provide high-quality protein and natural caffeine. However, the presence of 'natural flavors' introduces some concerns due to the lack of transparency and potential for highly processed compounds. The product is moderately processed, which limits its score despite the positive nutritional profile.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Protein Bars

Key ingredients 8

Water
Neutral

Water is a fundamental ingredient used as a solvent and carrier for other ingredients. It is essential for hydration and does not contribute calories or nutrients. In this product, it serves as a base for mixing other components.

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Milk Protein Isolate
Good

Milk protein isolate is a high-quality protein source derived from milk, providing a complete amino acid profile. It is beneficial for muscle repair and growth, especially post-exercise. The isolation process removes most fats and carbohydrates, concentrating the protein content.

Risks

Potential allergen for individuals with dairy sensitivities or lactose intolerance.

Benefits

Rich in essential amino acids, supporting muscle recovery and growth. Low in fats and carbohydrates, making it suitable for low-carb diets.

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Coffee Extract
Good

Coffee extract provides natural caffeine, which can enhance alertness and cognitive function. It also contains antioxidants that may offer health benefits. The extraction process concentrates these beneficial compounds while minimizing bitterness.

Risks

Excessive caffeine intake can lead to jitteriness, insomnia, and increased heart rate.

Benefits

Contains antioxidants that may reduce oxidative stress. Provides a natural source of caffeine for improved mental alertness.

Vanilla Extract
Neutral

Vanilla extract is used primarily for flavoring, derived from vanilla beans. It adds a pleasant aroma and taste to the product. The extraction process involves soaking vanilla beans in alcohol to release flavor compounds.

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Natural Flavors
Bad

Natural flavors are added to enhance taste but lack transparency regarding their specific composition. They can include a variety of compounds, some of which may be highly processed. This lack of clarity can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed ingredients. May contain highly processed compounds.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

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Gellan Gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken products. It is derived from bacterial fermentation and is generally recognized as safe. It helps maintain the desired texture and consistency of the product.

Benefits

Helps stabilize and thicken products, improving texture and consistency.

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Dipotassium Phosphate
Neutral

Dipotassium phosphate is used as an emulsifier and stabilizer in food products. It helps maintain product consistency and prevents separation. It is generally recognized as safe but should be consumed in moderation.

Risks

Excessive intake may lead to imbalances in phosphate levels, affecting kidney function.

Benefits

Acts as an emulsifier and stabilizer, maintaining product consistency.

Processing

Group 3 · Processed

Processed Foods

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