Crispy Puffs Salty Sweet

Pumpkin seeds are a nutrient-dense ingredient rich in magnesium, zinc, and healthy fats. They are minimally processed and provide a good source of plant-based protein. Their high antioxidant content supports overall health and reduces inflammation.

Cassava syrup is a natural sweetener derived from the cassava root. It is less processed than refined sugars but still contributes to overall sugar intake. It provides a mild sweetness without the use of artificial additives.

Evaporated coconut blossom nectar is a natural sweetener with a lower glycemic index than refined sugar. It retains some nutrients from the coconut palm, such as potassium and magnesium. Its natural origin and minimal processing make it a preferable sweetening option.

Flaxseeds are an excellent source of omega-3 fatty acids, fiber, and lignans. They are minimally processed and contribute to heart health and improved digestion. Their high antioxidant content supports overall wellness.

Puffed brown rice is a whole grain that provides carbohydrates and some fiber. It is lightly processed to create a crunchy texture without significant nutrient loss. It serves as a low-calorie filler in snack products.

Puffed quinoa is a whole grain that retains its protein and nutrient content through minimal processing. It provides essential amino acids and is a good source of plant-based protein. Its light texture adds nutritional value without excessive calories.

Hemp seeds are a rich source of high-quality protein, omega-3 and omega-6 fatty acids, and essential minerals. They are minimally processed and support heart health and anti-inflammatory responses. Their balanced fatty acid profile is beneficial for overall wellness.

Puffed amaranth is a gluten-free grain that retains its nutrient profile through minimal processing. It is high in protein, fiber, and essential amino acids. Its light texture makes it a nutritious addition to snack foods.

Puffed millet is a whole grain that is gluten-free and rich in magnesium and phosphorus. It is minimally processed to retain its nutritional benefits. Its inclusion in snacks adds a source of complex carbohydrates and essential nutrients.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.