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Organic Black Beans

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Common questions

Is Organic Black Beans healthy?

Organic Black Beans scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of organic black beans, water, and sea salt, which are simple and clean ingredients.

How processed is Organic Black Beans?

Organic Black Beans is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Black Beans' score?

In Scout's ingredient-by-ingredient analysis, Prepared Organic Black Beans, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Black Beans

Cadia
75 Good

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by KeHE
Category Beans
Summary

This product consists of organic black beans, water, and sea salt, which are simple and clean ingredients. The organic black beans provide a rich source of protein and fiber, while sea salt adds flavor with minimal processing. Despite being processed, the absence of harmful additives and the use of organic ingredients support a high score within the processing level cap.

Key ingredients 3

Prepared Organic Black Beans
Very Good

Organic black beans are a rich source of protein and fiber, essential for a balanced diet. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients like iron and magnesium, supporting overall health.

Benefits

High in protein and fiber, which aid in digestion and muscle maintenance. Rich in essential nutrients like iron and magnesium, supporting energy levels and bone health.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, enhancing flavor without excessive processing. It is less refined than table salt, retaining more minerals. Its use in moderation can support electrolyte balance.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting hydration and nerve function.

See more about Sea Salt →
Water
Neutral

Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans are adequately hydrated and preserved.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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