Jovial Foods Einkorn Pancake & Waffle MIC
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features organic einkorn flour, which is an ancient grain known for its nutritional benefits and minimal processing compared to modern wheat. The ingredient list is relatively clean, with only a few additives, and lacks harmful ingredients like seed oils or artificial sweeteners. However, the presence of baking powder and sodium carbonate, while generally safe, indicates a moderate level of processing, which limits the score.
Key ingredients 7
Organic all-purpose einkorn flourGood
Einkorn flour is an ancient grain that is less processed and retains more nutrients compared to modern wheat. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It is a good source of protein and fiber, contributing to a balanced diet.
Risks
Contains gluten, which may not be suitable for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in essential nutrients and provides a more digestible form of gluten compared to modern wheat varieties.
Baking powderNeutral
Baking powder is a leavening agent that helps baked goods rise. It typically contains a combination of an acid and a base, such as cream of tartar and baking soda. It is generally considered safe for consumption in typical culinary amounts.
Benefits
Essential for achieving the desired texture and volume in baked goods.
SaltNeutral
Salt is used to enhance flavor and as a preservative in food products. It is a source of sodium, which is essential for various bodily functions. However, excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Provides essential sodium needed for nerve and muscle function.
Baking sodaNeutral
Baking soda is a leavening agent that reacts with acidic components to produce carbon dioxide, helping dough rise. It is a common and safe ingredient in baking. It is generally recognized as safe when used in typical culinary amounts.
Benefits
Helps achieve the desired texture and volume in baked goods.
En:e500Neutral
En:e500, also known as sodium bicarbonate, is a common leavening agent in baking. It is used to help dough rise by releasing carbon dioxide when heated. It is generally recognized as safe for consumption in typical culinary amounts.
Benefits
Essential for achieving the desired texture and volume in baked goods.
Organic cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of added sugars can lead to health issues such as obesity and diabetes.
Benefits
Provides a natural source of sweetness with minimal processing compared to refined sugars.
En:e500iiBad
En:e500ii, also known as sodium carbonate, is used as a food additive for pH regulation and as a leavening agent. While generally recognized as safe, excessive consumption can lead to digestive issues. It is a synthetic additive, which may be a concern for those seeking minimally processed foods.
Risks
Excessive consumption can lead to digestive discomfort and potential imbalances in pH levels.
Processing
Processed Foods
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