Ascent Native Fuel Whey Protein Powder Chocolate 4 lbs

75 Good
$81.99 · 4 lb
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Summary

This protein powder features high-quality whey protein isolate and concentrate, which are beneficial for muscle repair and growth. The product is minimally processed with only a few additives, including natural flavors and sunflower lecithin, which are standard in flavored protein powders. The use of stevia as a sweetener is a positive choice, avoiding artificial sweeteners, and the overall formulation is clean with a focus on quality protein sources.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Protein Powders

Key ingredients 7

Whey Protein Isolate Blend
Very Good

Whey protein isolate blend is a high-quality protein source with a complete amino acid profile, beneficial for muscle repair and growth. It is processed to remove most fats and carbohydrates, making it a concentrated protein source. Compared to other protein types, it offers superior digestibility and absorption.

Benefits

Provides essential amino acids necessary for muscle recovery and growth.

Whey Protein Concentrate
Good

Whey protein concentrate is a high-quality protein that supports muscle building and recovery. It contains more fats and carbohydrates than isolates, which may be beneficial for those needing additional energy. It is less processed than isolates, retaining more beneficial nutrients.

Risks

May contain lactose, which can be problematic for lactose-intolerant individuals.

Benefits

Rich in essential amino acids and supports muscle growth and recovery.

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Cocoa
Neutral

Cocoa processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and darker color. The alkalization process reduces acidity but may also decrease some antioxidant properties. It is used primarily for flavoring and does not significantly impact the nutritional profile of the product.

Benefits

Provides flavor and may contain some antioxidants, though reduced by processing.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be heavily processed. They lack transparency, making it difficult to assess their health impact. While they enhance taste, they do not contribute nutritional value.

Risks

Potential for allergic reactions or sensitivities due to undisclosed components.

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Sunflower Lecithin
Neutral

Sunflower lecithin is used as an emulsifier to improve texture and mixability. It is derived from sunflower seeds and is considered a safer alternative to soy lecithin for those with soy allergies. It is minimally processed compared to other emulsifiers.

Benefits

Improves product texture and mixability without significant health concerns.

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Sea Salt
Neutral

Sea salt is used to enhance flavor and contains trace minerals. It is less processed than table salt but still contributes sodium to the diet. Its impact on health is primarily related to sodium intake levels.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals in small amounts.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without adding calories or affecting blood sugar levels. It is considered safe and has no significant health concerns.

Benefits

Offers a natural sweetening option without calories or glycemic impact.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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