Ancient Nutrition Bone Broth Protein Powder - Chocolate - 17.8oz/20 Servings: Non-Dairy, 20g Protein Per Serving
Summary
This protein powder contains a high protein content, which is appropriate for its category, and uses stevia as a natural sweetener, avoiding artificial sweeteners. However, the presence of 'natural chocolate flavor' raises concerns due to its lack of transparency, and the product includes xanthan gum, which is a minor additive. The formulation is relatively clean, but the use of vague flavoring and the inclusion of a gum slightly detract from its overall quality.
At a glance
Key ingredients 4
Natural Chocolate FlavorBad
Natural chocolate flavor is classified as 'bad' due to its vague labeling, which can mask the presence of artificial additives. The term 'natural flavors' is often used as a catch-all for a variety of substances, some of which may not be beneficial. This lack of transparency can be concerning for consumers seeking clean ingredients.
Risks
Potential presence of artificial additives and lack of transparency in ingredient sourcing.
Organic Cocoa Powder Processed With AlkaliNeutral
Organic cocoa powder processed with alkali is neutral as it provides a rich chocolate flavor but may lose some antioxidants during processing. The alkalization process, also known as Dutch processing, reduces acidity and enhances flavor but can diminish some health benefits. Being organic is a positive quality indicator, ensuring no synthetic pesticides were used.
Risks
Potential reduction in antioxidant content due to alkali processing.
Benefits
Provides a rich chocolate flavor and is organic, ensuring no synthetic pesticides were used.
Xanthan GumNeutral
Xanthan gum is a neutral ingredient used as a thickening and stabilizing agent in many food products. It is produced through the fermentation of sugars by the Xanthomonas campestris bacterium. While generally recognized as safe, it can cause digestive issues in sensitive individuals when consumed in large amounts.
Risks
May cause digestive issues such as bloating or gas in sensitive individuals when consumed in large amounts.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener that is considered neutral due to its minimal impact on blood sugar levels. It is derived from the leaves of the Stevia rebaudiana plant and is often used as a sugar substitute. While it is generally safe, some individuals may experience a bitter aftertaste.
Benefits
Provides a natural, zero-calorie sweetening option with minimal impact on blood sugar levels.
Processing
Ultra-Processed Foods
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