Kalamata

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Kalamata healthy?

Kalamata scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed Kalamata olives, which are rich in healthy monounsaturated fats and antioxidants.

How processed is Kalamata?

Kalamata is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Kalamata

85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Bread
Summary

This product consists of minimally processed Kalamata olives, which are rich in healthy monounsaturated fats and antioxidants. The simple ingredient list, including water, salt, and vinegar, indicates a high-quality product with no harmful additives or excessive processing. The natural fermentation process further enhances its nutritional profile by adding probiotic benefits.

Key ingredients 4

Kalamata Olives
Neutral

Traditional whole food olive variety providing healthy fats and natural flavors.

Water
Neutral

Essential hydrating solvent used for brining and processing.

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Salt
Neutral

Standard culinary salt used for preservation and enhancing flavor in the brine.

See more about Salt →
Vinegar
Neutral

Traditional fermented liquid used for acidity, preservation, and flavor balance.

See more about Vinegar →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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