Rise Kombucha Hibiscus & Rosehips

Rise
65 Fair
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Summary

This kombucha beverage contains several beneficial ingredients such as hibiscus flower, rooibos, and rose hips, which are known for their antioxidant properties. However, the presence of cane sugar and natural flavors, which are processed additives, detracts from its overall healthiness. Additionally, the product is classified as ultra-processed, which limits its potential score despite the presence of healthy components.

At a glance

Beneficial ingredients 9
Harmful ingredients 3
Owned by Rise Brands
Category Tea

Key ingredients 15

Filtered Water
Neutral

Filtered water is a neutral base for beverages, providing hydration without additional calories or nutrients. It is typically free from contaminants and impurities, making it a safe choice for consumption. No significant health impacts are associated with filtered water.

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Cane Sugar
Bad

Cane sugar is a refined sweetener that contributes to the overall sugar content of the beverage. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. While it provides quick energy, it lacks essential nutrients.

Risks

High intake of added sugars can increase the risk of metabolic disorders and dental cavities.

Benefits

Provides a quick source of energy but lacks essential nutrients.

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Active Kombucha Culture
Good

Active kombucha culture is beneficial for gut health due to its probiotic content. It aids in digestion and supports a healthy microbiome. The fermentation process also produces beneficial acids and enzymes.

Benefits

Contains probiotics that support digestive health and a balanced gut microbiome.

Hibiscus Flower
Very Good

Hibiscus flower is rich in antioxidants and has been shown to support cardiovascular health. It may help lower blood pressure and improve lipid profiles. Its vibrant color indicates a high content of beneficial phytonutrients.

Benefits

Rich in antioxidants and supports cardiovascular health.

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Black Tea
Good

Black tea contains antioxidants such as flavonoids, which support heart health and may reduce the risk of chronic diseases. It also provides a moderate amount of caffeine, which can enhance alertness and focus. The fermentation process enhances its antioxidant properties.

Risks

Excessive caffeine intake can lead to insomnia and increased heart rate.

Benefits

Contains antioxidants that support heart health and provides moderate caffeine for alertness.

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Red Apple
Good

Red apple provides natural sugars and dietary fiber, contributing to the beverage's flavor and nutritional profile. It contains vitamins and antioxidants that support overall health. The natural sugars are less concerning than added sugars.

Benefits

Provides natural sugars, dietary fiber, and antioxidants.

Rooibos
Very Good

Rooibos is a caffeine-free herbal tea rich in antioxidants, which may help reduce inflammation and support heart health. It is known for its calming properties and can be a good alternative to caffeinated beverages. The lack of caffeine makes it suitable for all-day consumption.

Benefits

Rich in antioxidants and supports heart health without caffeine.

Orange Peel
Good

Orange peel contains essential oils and flavonoids that have antioxidant and anti-inflammatory properties. It adds a natural citrus flavor to the beverage. The peel is often used for its aromatic qualities and potential health benefits.

Benefits

Contains antioxidants and adds natural citrus flavor.

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Natural Wild Berry Flavour
Bad

Natural wild berry flavour is a processed additive that enhances the taste of the beverage. While derived from natural sources, it lacks the nutritional benefits of whole berries. The term 'natural flavors' can be vague and may include various additives.

Risks

May contain undisclosed additives and lacks nutritional benefits.

Benefits

Enhances flavor but does not provide nutritional benefits.

Fresh Ginger Juice
Good

Fresh ginger juice is known for its anti-inflammatory and digestive benefits. It adds a spicy flavor and can help soothe nausea and improve digestion. The fresh form retains more nutrients compared to dried ginger.

Benefits

Provides anti-inflammatory benefits and supports digestion.

Natural Strawberry Flavour
Bad

Natural strawberry flavour is used to enhance the taste but does not provide the nutritional benefits of real strawberries. It is a processed ingredient that may contain various additives. The lack of transparency in flavoring agents can be a concern.

Risks

May contain undisclosed additives and lacks nutritional benefits.

Benefits

Enhances flavor but does not provide nutritional benefits.

Rose Hips
Very Good

Rose hips are rich in vitamin C and antioxidants, supporting immune health and reducing inflammation. They add a tart flavor and are known for their potential to improve skin health. The high vitamin C content is beneficial for overall wellness.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

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Green Tea
Very Good

Green tea is high in catechins and antioxidants, which support metabolic health and may aid in weight management. It provides a moderate amount of caffeine, promoting alertness and focus. The presence of L-theanine can enhance relaxation without drowsiness.

Risks

Excessive caffeine intake can lead to insomnia and increased heart rate.

Benefits

Rich in antioxidants and supports metabolic health.

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Xanthan Gum
Neutral

Xanthan gum is a thickening agent used to improve texture and stability in beverages. It is generally recognized as safe but provides no nutritional benefits. It is commonly used in small amounts and does not significantly impact health.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

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Carbon Dioxide
Neutral

Carbon dioxide is used to carbonate beverages, providing a fizzy texture. It is inert and does not affect the nutritional profile of the drink. The carbonation process is standard in many beverages and is generally safe.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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