At a glance
Summary
This gum features xylitol, a beneficial natural sweetener known for promoting dental health, and tocopherols, which provide antioxidant benefits. However, the presence of natural flavors, which lack transparency, and the use of multiple additives contribute to a moderate level of processing. Despite these concerns, the absence of artificial sweeteners and harmful dyes supports a relatively favorable rating.
Key ingredients 7
XylitolGood
Xylitol is a natural sweetener that is beneficial for dental health as it helps reduce the risk of cavities. It is derived from plant sources and is considered a healthier alternative to sugar. Additionally, it has a low glycemic index, making it suitable for diabetics.
Risks
Excessive consumption may cause digestive discomfort or laxative effects.
Benefits
Promotes oral health by reducing cavity-causing bacteria and has a low impact on blood sugar levels.
TocopherolsGood
Tocopherols are a form of vitamin E, an antioxidant that helps protect cells from oxidative damage. They are naturally occurring and often used to preserve freshness in products. Vitamin E is essential for immune function and skin health.
Benefits
Acts as an antioxidant and supports immune function and skin health.
Gum BaseNeutral
Gum base is a non-nutritive component that provides the chewable texture of gum. It is typically made from a blend of synthetic and natural materials. While it is essential for the product's function, it does not offer nutritional benefits.
See more about Gum Base →Gum ArabicNeutral
Gum arabic is a natural gum made from the sap of acacia trees and is used as a stabilizer and emulsifier. It is generally recognized as safe and is minimally processed. It is often used in small amounts and does not contribute significantly to nutrition.
Benefits
May aid in digestion and has prebiotic properties that support gut health.
GlycerolNeutral
Glycerol is a sugar alcohol used as a humectant to retain moisture in products. It is generally recognized as safe and is derived from plant or animal sources. It does not significantly impact blood sugar levels, making it suitable for diabetics.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Helps maintain moisture and texture in products without significantly affecting blood sugar.
Carnauba WaxNeutral
Carnauba wax is a natural wax derived from the leaves of the carnauba palm and is used as a glazing agent. It is considered safe and is minimally processed. It provides a shiny coating and helps protect the product.
Benefits
Provides a protective coating and enhances product appearance.
Natural FlavoursBad
Natural flavours are a catch-all term for flavoring agents derived from natural sources, but their exact composition is often undisclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives. The processing and potential presence of allergens or unwanted compounds can be problematic.
Risks
Potential for undisclosed allergens or unwanted compounds due to lack of transparency.
Processing
Ultra-Processed Foods
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