Truvia Sweet Complete Confectioners Powdered Stevia Leaf Sweetener with Zero Calories 12oz Bag
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This sweetener is primarily composed of erythritol and stevia leaf extract, both of which are considered safe and low-calorie alternatives to sugar. However, the inclusion of corn starch as a filler slightly detracts from its overall purity. The product is moderately processed, but it avoids artificial sweeteners and dyes, which helps maintain a relatively high score.
Key ingredients 3
ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is generally well-tolerated and does not raise blood sugar levels. However, it is often produced through industrial fermentation processes.
Risks
Excessive consumption may cause digestive discomfort, such as bloating or diarrhea.
Benefits
Erythritol provides sweetness without calories and does not contribute to tooth decay.
Corn StarchNeutral
Corn starch is a common thickening agent derived from corn. It is highly processed and primarily used for texture and stability in food products. While it is not harmful, it offers little nutritional value.
See more about Corn Starch →Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural sweetener derived from the leaves of the Stevia plant. It is calorie-free and does not affect blood sugar levels. The extract is processed to isolate sweet compounds, but it remains a natural product.
Benefits
Stevia leaf extract provides a natural, zero-calorie sweetening option.
Processing
Processed Foods
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