Spring Valley Daily Fiber Gummies, 4mg, 90 Count

Common questions

Is Spring Valley Daily Fiber Gummies, 4mg, 90 Count healthy?

Spring Valley Daily Fiber Gummies, 4mg, 90 Count scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains chicory root fiber, a beneficial prebiotic that supports digestive health.

How processed is Spring Valley Daily Fiber Gummies, 4mg, 90 Count?

Spring Valley Daily Fiber Gummies, 4mg, 90 Count is NOVA Group 3: Processed Foods.

Which ingredients drive Spring Valley Daily Fiber Gummies, 4mg, 90 Count's score?

In Scout's ingredient-by-ingredient analysis, Chicory Root Fiber (Inulin), Organic Turmeric, Organic Black count in its favor; Cane Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spring Valley Daily Fiber Gummies, 4mg, 90 Count

68 Fair

Analysis updated July 2026 · How Scout scores

$32.49 · 4 g · 90 gummies · $0.36 / count
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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Gum
Summary

This product contains chicory root fiber, a beneficial prebiotic that supports digestive health. However, the presence of cane sugar and natural flavors introduces some concerns, as sugar can contribute to metabolic issues and natural flavors lack transparency. The product is moderately processed, but it maintains a focus on fiber content, which is a positive aspect.

Key ingredients 8

Chicory Root Fiber (Inulin)
Good

Chicory root fiber, or inulin, is a natural prebiotic that supports healthy digestion and gut health, making it a beneficial ingredient.

See more about Chicory Root Fiber (Inulin) →
Organic Turmeric
Good

Part of Colors Added. Organic turmeric and black colorings are natural colorants that add visual appeal and have antioxidant properties.

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Organic Black
Good

Part of Colors Added. Organic turmeric and black colorings are natural colorants that add visual appeal and have antioxidant properties.

Pectin
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Citric Acid
Neutral

Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.

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Sodium Citrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Cane Sugar →
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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