Om Mushrooms Lion s Mane Mushroom Gummies Strawberry 60 Vegan Gummies (0.5 g per Gummy)
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains organic ingredients such as tapioca syrup and cane sugar, which are generally considered better than their non-organic counterparts. However, the presence of organic natural flavors, while organic, still lacks transparency and can include various additives. The use of monk fruit extract as a natural sweetener is a positive aspect, contributing to a cleaner formulation compared to products with artificial sweeteners.
Key ingredients 9
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for hydration but does not contribute additional nutrients. It is a necessary component in gummy formulations.
Benefits
Essential for hydration and helps maintain the desired texture of gummies.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to provide structure to gummies. It is a fiber but does not significantly contribute to dietary fiber intake in small amounts. It is a plant-based alternative to gelatin.
Benefits
Provides a plant-based gelling option and may aid in digestion when consumed in larger quantities.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It is widely used in food products to add tartness and preserve freshness. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive consumption may cause dental erosion.
Benefits
Helps preserve the product and enhances flavor.
Sodium CitrateNeutral
Sodium citrate is a salt derived from citric acid, used as an acidity regulator and preservative. It helps maintain the stability and flavor of the product. It is generally safe in small amounts.
Benefits
Acts as a preservative and helps maintain product consistency.
Organic Monk Fruit ExtractNeutral
Organic monk fruit extract is a natural sweetener with zero calories, derived from the monk fruit. It is used as a sugar alternative and is considered safe for most people. It provides sweetness without affecting blood sugar levels.
Benefits
Offers a natural, calorie-free sweetening option.
Organic Vegetable JuiceNeutral
Organic vegetable juice is used for natural coloring in food products. It provides a natural alternative to artificial dyes. While it adds color, it does not contribute significant nutritional value in small amounts.
Benefits
Provides natural coloring without synthetic additives.
Organic Tapioca SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption may contribute to increased blood sugar levels.
Benefits
Provides a source of carbohydrates for energy.
Organic Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High consumption can lead to increased risk of obesity and dental cavities.
Benefits
Provides quick energy and is less processed than refined sugars.
Organic Natural FlavorsBad
Organic natural flavors are used to enhance taste but lack transparency in their composition. They are often criticized for being a catch-all term that can include various additives. The organic label indicates fewer synthetic chemicals but does not guarantee health benefits.
Risks
Potential for undisclosed additives and allergens.
Benefits
Enhances flavor without artificial additives.
Processing
Processed Foods
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