Ines Rosales Savoury Olive Oil Tortas Imp

Extra virgin olive oil is a healthy fat rich in antioxidants and monounsaturated fats, supporting heart health.

Beneficial ingredient — whole-food or functional value in this product class.

Thyme is an aromatic herb that adds flavor and contains antioxidants, with minimal health risks.

Rosemary is a flavorful herb with antioxidant properties, enhancing taste without adverse effects.

Wheat bran is a source of dietary fiber that supports digestion, with no significant health concerns in typical consumption.

Wheat flour is a common refined ingredient that provides carbohydrates but lacks fiber and nutrients, and may cause blood sugar spikes.

Whole wheat flour contains more fiber and nutrients than refined flour, but in processed products, it may still contribute to high carbohydrate content.

Sugar adds sweetness but can lead to increased calorie intake and blood sugar fluctuations when consumed in excess.