Muso LIGHT SWEET MISO

Common questions

Is Muso LIGHT SWEET MISO healthy?

Muso LIGHT SWEET MISO scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains minimally processed ingredients like soybeans and sea salt, which contribute beneficial nutrients such as plant-based protein and trace minerals.

How processed is Muso LIGHT SWEET MISO?

Muso LIGHT SWEET MISO is NOVA Group 3: Processed Foods.

Which ingredients drive Muso LIGHT SWEET MISO's score?

In Scout's ingredient-by-ingredient analysis, Sea salt counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Muso LIGHT SWEET MISO

Muso
73 Good

Analysis updated August 2026 · How Scout scores

$7.95 · 5.2 oz · pack of 6 · $0.25 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by MUSO
Category Grain and Cereal
Summary

This product contains minimally processed ingredients like soybeans and sea salt, which contribute beneficial nutrients such as plant-based protein and trace minerals. The ingredient list is relatively short and free from artificial additives, which is favorable. However, the product is processed, which limits its maximum score, and it contains a significant amount of sodium, which should be consumed in moderation.

Key ingredients 6

Sea salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Rice
Neutral

Rice is a common staple food that provides carbohydrates and energy, with no strong positive or negative connotations.

See more about Rice →
Soybeans
Neutral

Soybeans are a source of plant-based protein and nutrients, generally considered neutral in flavor and impact.

See more about Soybeans →
Water
Neutral

Water is essential for hydration and is neutral in taste and nutritional impact.

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Malted sweet potato extract
Neutral

This extract adds a subtle sweetness and flavor complexity, with no significant positive or negative effects.

Alcohol
Neutral

Alcohol is used in processing and flavoring, and is neutral in terms of health impact in small quantities.

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Processing

Group 3 · Processed

Processed Foods

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