PLUM PUFFS BABY FOOD STRAWBERRY RASPBERRY

Plum Organics
60 Fair
$12.05 · 1.85 oz · pack of 6
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Summary

This baby food product is made with several organic ingredients, which is beneficial for reducing exposure to synthetic chemicals. However, it is highly processed and includes natural strawberry flavor, which lacks the nutritional benefits of whole strawberries. The presence of multiple additives and the high level of processing significantly impact its overall healthiness score.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by Sun-Maid Growers of California
Category Baby Foods

Key ingredients 10

Organic Rice Flour
Good

Organic rice flour is a gluten-free carbohydrate source that provides energy. Being organic, it is free from synthetic pesticides and fertilizers. It is a common ingredient in baby foods due to its digestibility.

Benefits

Provides a source of carbohydrates for energy and is easily digestible for infants.

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Organic Whole Grain Oat Flour
Very Good

Organic whole grain oat flour is a nutritious ingredient rich in fiber and essential nutrients. The organic certification ensures it is free from harmful chemicals. It supports digestive health and provides sustained energy.

Benefits

Rich in dietary fiber, which supports healthy digestion and provides essential nutrients like iron and magnesium.

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Organic Dried Cane Syrup
Neutral

Organic dried cane syrup is a natural sweetener derived from sugar cane. Being organic, it avoids synthetic additives and pesticides. It provides sweetness but should be consumed in moderation due to sugar content.

Risks

Excessive consumption may contribute to dental cavities and increased caloric intake.

Benefits

Provides a natural source of sweetness without synthetic additives.

Organic Brown Rice Flour
Good

Organic brown rice flour is a whole grain flour that retains more nutrients than white rice flour. It is organic, ensuring minimal exposure to harmful chemicals. It is a good source of fiber and essential minerals.

Benefits

Offers dietary fiber and essential minerals, supporting digestive health and providing energy.

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Organic Strawberry Powder
Very Good

Organic strawberry powder is made from dehydrated strawberries, retaining their nutrients and flavor. The organic nature ensures no synthetic pesticides are used. It provides vitamins, antioxidants, and natural sweetness.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and providing natural sweetness.

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Natural Strawberry Flavor
Bad

Natural strawberry flavor is a processed ingredient used to enhance taste. It lacks the nutritional benefits of whole strawberries. The term 'natural' can be misleading as it may still involve chemical processes.

Risks

May contain undisclosed additives or solvents used in flavor extraction.

Benefits

Provides strawberry flavor without adding sugar.

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Tri - And Dicalcium Phosphate
Neutral

Tri- and dicalcium phosphate are used as calcium supplements and stabilizers in food products. They are generally recognized as safe when used in appropriate amounts. They help fortify foods with calcium, supporting bone health.

Risks

Excessive intake may lead to imbalances in mineral absorption.

Benefits

Provides a source of calcium, essential for bone development and maintenance.

Organic Beet Juice Powder
Good

Organic beet juice powder is a natural coloring and flavoring agent rich in nutrients. Being organic, it avoids synthetic chemicals. It provides antioxidants and nitrates, which may support cardiovascular health.

Benefits

Rich in antioxidants and nitrates, supporting cardiovascular health and providing natural color.

Mixed Tocopherols
Good

Mixed tocopherols are a form of vitamin E used to preserve freshness in foods. They are natural antioxidants that help prevent oxidation. They support immune function and skin health.

Benefits

Acts as an antioxidant, preserving food freshness and supporting immune health.

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Vitamins And Minerals
Good

The added vitamins and minerals fortify the product, enhancing its nutritional profile. They include essential nutrients like iron, zinc, and various B vitamins. These nutrients support overall health and development in infants.

Benefits

Enhances nutritional value by providing essential vitamins and minerals necessary for growth and development.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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