Oath Nutrition Single Serve Clear Protein Powder - Coconut Colada: Gluten-Free Whey Isolate
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This protein powder features whey protein isolate, a high-quality protein source, and minimal sugars, which are positive aspects for a supplement. However, the presence of sucralose, an artificial sweetener, and natural flavors, which can be heavily processed, slightly detracts from its overall health profile. The product contains a moderate number of additives, which impacts its processing level, but it remains a relatively clean option compared to more heavily processed alternatives.
Key ingredients 8
Whey Protein IsolateVery Good
Whey protein isolate is a high-quality protein source with a complete amino acid profile, making it excellent for muscle repair and growth. It is derived from milk and is processed to remove most fats and lactose, enhancing its purity and digestibility. Compared to other protein sources, it offers superior bioavailability and absorption.
Benefits
Provides essential amino acids necessary for muscle recovery and growth, and supports overall protein intake.
Coconut Milk PowderGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
May contain added stabilizers or anti-caking agents that could be of concern for some individuals.
Benefits
Contains MCTs which can provide a quick source of energy and may support metabolic health.
Malic AcidNeutral
Malic acid is a naturally occurring acid found in fruits and is used to enhance flavor and acidity in foods. It is generally recognized as safe when used in food products. It is often used to balance sweetness and add tartness.
Benefits
Enhances flavor and can improve the taste profile of the product.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits and is used to add acidity and preserve freshness. It is widely regarded as safe for consumption.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.
Benefits
Acts as a preservative and enhances the flavor profile of the product.
Sodium CitrateNeutral
Sodium citrate is a salt derived from citric acid and is used as an emulsifier and acidity regulator in foods. It helps maintain the stability and texture of the product. It is generally recognized as safe for consumption.
Benefits
Helps maintain product stability and improves texture.
Reb MNeutral
Reb M is a steviol glycoside derived from the stevia plant, used as a natural sweetener. It is considered safe and provides sweetness without calories. It is a more refined form of stevia that offers a cleaner taste profile.
Benefits
Offers a natural, zero-calorie sweetening option with a cleaner taste compared to other stevia extracts.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be heavily processed. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They may contain a variety of compounds not disclosed on the label.
Risks
Potential for undisclosed additives or allergens that may cause reactions in sensitive individuals.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered to be non-caloric, but concerns exist regarding its impact on gut health and potential metabolic effects. It is often used in diet products to replace sugar.
Risks
May affect gut microbiota and has been linked to potential metabolic disturbances in some studies.
Benefits
Provides sweetness without adding calories, which can be beneficial for calorie-restricted diets.
Processing
Ultra-Processed Foods
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